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Messages - Raptor

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3721
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: October 30, 2012, 07:28:44 am »
russell westbrook was in the lane, with the bball, with 2 defenders...

gerald green's jump was a clean jump...

LOL , really?

<a href="http://www.youtube.com/watch?v=nOzo4pHTZ-M" target="_blank">http://www.youtube.com/watch?v=nOzo4pHTZ-M</a>

Also , draft measurements:

Russel Westbrook: 30'' SVJ , 36.5'' RVJ
Gerald Green : 31.5'' SVJ , 39'' RVJ


Why the heck do you bother... I mean feeding the troll... the guy is on a misson to get those negged posts.

3722
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: October 30, 2012, 06:21:05 am »
No Shannon Brown?

<a href="http://www.youtube.com/watch?v=FCosVKXcmTE" target="_blank">http://www.youtube.com/watch?v=FCosVKXcmTE</a>

<a href="http://www.youtube.com/watch?v=nfsEK2pdpSI" target="_blank">http://www.youtube.com/watch?v=nfsEK2pdpSI</a>

<a href="http://www.youtube.com/watch?v=6cItICUhGNc" target="_blank">http://www.youtube.com/watch?v=6cItICUhGNc</a>

We always talk how X and Y could go head over rim but Gerald Green actually did it so...

3723
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: October 29, 2012, 05:51:43 pm »
Geraldgrinho:

<a href="http://www.youtube.com/watch?v=nNHfwgw_55I" target="_blank">http://www.youtube.com/watch?v=nNHfwgw_55I</a>

3724
Nutrition & Supplementation / Re: Ammunition for the power athlete
« on: October 29, 2012, 07:20:40 am »
You people scare me.

3725
Nutrition & Supplementation / Re: Ammunition for the power athlete
« on: October 29, 2012, 05:23:18 am »
<a href="http://www.youtube.com/watch?v=KTNb_udVV5U" target="_blank">http://www.youtube.com/watch?v=KTNb_udVV5U</a>

3726
Nutrition & Supplementation / Re: Ammunition for the power athlete
« on: October 29, 2012, 05:09:37 am »
I bet they also explain the dinosaurs, right?

3727
LOL pretty weird... I mean, for your level, I guess 120 kg is like what 100 kg is for me. I'd still be very hard pressed to do 100x4x10 though.

3728
Nutrition & Supplementation / Re: Ammunition for the power athlete
« on: October 28, 2012, 03:26:42 am »
ZMA does not help sleep that much. What helps sleep the MOST is getting one's mind right... that is having confidence in life, not being influenced by lies spread by society, and getting right with God the creator.  God exposed himself through the fact that things exist.  If things exist, there is something behind it.  Evolution is the biggest pile of crap out there and it is what is causing a lot of the trouble on earth.

Exactly man. If something exists, there is a reason for it. Completely agree. God works in mysterious ways. He provided us with science so that we may in fact prove that he in fact does not exist. That's why I love god's plan and my faith in our destiny. We are all puppets on a string, god just enjoys pulling them every nanosecond of the day. He has really impressive rhomboids, lats, and traps. I imagine he can face pull the entire stack at LA Fitness.

But I digress.

If everything happens for a reason, which it obviously does, then why do the antievolutionists discredit science & the overwhelmingly accepted idea of evolution? These facts have been provided to us by our creator. Why do some wish to deny the facts given to us by god almighty?

You can find the answer pages 22 through 34 in the Starting Strength 3.0 book.

3729
deadlifting is nonsensical. 

What about livelifting?

3730
Nutrition & Supplementation / Re: Ammunition for the power athlete
« on: October 27, 2012, 07:56:46 pm »
And let me guess... the Earth is 6000 years old, right?

3731
Strength, Power, Reactivity, & Speed Discussion / Re: Squatting plan
« on: October 27, 2012, 03:44:25 am »
AlexV was wrong. The name is "Kansas Method". You can now safely do the routine.

3732
Nutrition & Supplementation / Re: Ammunition for the power athlete
« on: October 27, 2012, 03:43:25 am »
I took ZMA to sleep better.

3733
Nutrition & Supplementation / Re: Ammunition for the power athlete
« on: October 27, 2012, 01:24:36 am »
Nice, I am currently using ON SeriousMass, ON PerforMaxx, ON Creatine Powder and ON ZMA. Pretty good products.

3734
Pics, Videos, & Links / Re: Strong female booties
« on: October 26, 2012, 07:23:57 am »
"Play" or "Pay"?

3735
In general or for you personally?

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