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Pics, Videos, & Links / Re: The Motivational Thread
« on: August 07, 2011, 06:19:39 pm »@slowkid Incredibly dope video, might have an influence on my life actually.
Thanks a bunch for posting.
Not sure If I've seen this one before on here; nice speach, goosebumps everytime.<a href="http://www.youtube.com/watch?v=FHczVzGfyqQ" target="_blank">http://www.youtube.com/watch?v=FHczVzGfyqQ</a>
EDIT: wrong video, right one right now.
yeah man no problem, that video had a tremendous influence on me as a person and it never ceases to motivate me
wtf
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Injury, Prehab, & Rehab talk for the brittlebros / Re: Pain from plyometrics
« on: August 07, 2011, 09:54:59 am »
On what surface do you do your plyos on? If it's different than what you're usually using for jumping, then that difference in elasticity/surface compliance CAN generate splint shins. For example, if you do plyos on track mat and jumping on plywood then they will have different compliance levels and will generate different loads/different inflammation stimuli.
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Pics, Videos, & Links / Re: beast
« on: August 07, 2011, 07:21:56 am »
Can't these artificial legs help? I don't want to sound like a jerk but can't they actually give you an advantage?
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: August 06, 2011, 08:09:11 pm »
Yeah not sure what's going on. The blood spot was an overlay with an already made alpha channel, right?
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Basketball / Re: Kevin Durant going apeshit@~!
« on: August 06, 2011, 06:51:53 pm »
Melo is a piece of fatass with a good J, and that's pretty much it. And Vince is tons more clutch than him (or used to be). Melo is still clutch though but I just hate him, so overrated. Take his shot away and he's shit.
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Introduce Yourself / Re: TVS 4Life
« on: August 06, 2011, 06:01:59 pm »
So you're still training with KB? For how long? And how much did you gain in VJ and squat numbers?
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Basketball / Re: Kevin Durant going apeshit@~!
« on: August 06, 2011, 05:26:07 pm »
Trust me, Vince is so much more than what he's being advertised in the media. People are just ignorant and judge before seeing hundreds of his games like I did.
As for Melo, I hate that fat puertorican piece of shit.
As for Melo, I hate that fat puertorican piece of shit.
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Basketball / Re: Kevin Durant going apeshit@~!
« on: August 06, 2011, 03:00:41 pm »Give me a ~2005 Vince any day of the week.
His cousin was better
Well yeah, maybe, but I've followed Vince all his career (seen over 400 of his games) so I'm going to stick with him.
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Basketball / Re: Kevin Durant going apeshit@~!
« on: August 06, 2011, 11:28:29 am »
Give me a ~2005 Vince any day of the week.
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Pics, Videos, & Links / Re: startingstrength.com is talking shit about me, wtf?
« on: August 06, 2011, 11:14:48 am »
You people really have a lot of time on your hands don't you? I haven't even read all that crap, it's just stupid of me to do so. Blah blah blah blah blah a lot of talk on SHIT. On nothing at all important. Wasted time.
Who the fuck cares what you think/say in a useless subject?
Who the fuck cares what you think/say in a useless subject?
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Basketball / Re: Kevin Durant going apeshit@~!
« on: August 05, 2011, 07:15:54 pm »5173
Pics, Videos, & Links / Re: startingstrength.com is talking shit about me, wtf?
« on: August 05, 2011, 07:04:53 pm »peace avishek btw my bone size in my left ankles has increase for SURE NOW i t is grown from avishek drops
By how much? The documented usual gain is about 1 to 1 1/2 inches.
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Pics, Videos, & Links / Re: startingstrength.com is talking shit about me, wtf?
« on: August 05, 2011, 04:40:56 pm »how.since avishek is trying to troll or he is just legitimately that match of a faggot we're ignoring him...im as confused as mstrofbass.
there is nothing to be confused about. I was rh.
Avishek is 100% serious, which is why it's funny.
It's not funny to me, it's actually scary.
A sane person would not have written all that stuff.
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Strength, Power, Reactivity, & Speed Discussion / Re: Hypertrophy Training Tips
« on: August 05, 2011, 04:14:52 pm »
Me too. I lost weight while gaining on my lifts. From 14-15% to about 13% BF.