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Strength, Power, Reactivity, & Speed Discussion / Re: Top heavy vs bottom heavy
« on: January 09, 2011, 05:46:58 am »Person B, because of the increased leverage a higher center of gravity provides. That is - if they have the same structure, Person B will jump higher. But since you're saying they have the same VJ, that means they don't have the same structure so Person A will probably respond better to the fat loss.
But this is HIGHLY theoretical and you shouldn't ever worry about that since there are SOOO many other things to consider.
AH, Ok. So person B is in better current shape (for a leaper) and person A would respond better to fat loss/training because he would get rid of the lower body fat, as person B has less lower body fat to lose and more upper body fat to lose.
I have another great hypothetical. Best friends, one named George and the other named Andre. Who's likely to dunk first if they start training at the same time?
Well George, because he has more vowels in his name. Or maybe Andre because his name is shorter?
