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Messages - Raptor

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6946
Pics, Videos, & Links / Re: Some of my stuff
« on: November 27, 2010, 02:54:33 pm »
To me, that first squatting video looks so good, probably the best I've seen in quite some time. I mean, you can just "see" athletic strength in those squats, not just "squatting" strength. It's hard to explain. It's interesting you can squat so deep with such a narrow stance, maybe that's why it looks like that.

As for the plyos, I'm not even sure if you need plyos. I'd say maybe more dunking and paying more attention to technique/plant rotation etc.

6947
Strength, Power, Reactivity, & Speed Discussion / Re: To become as elite as possible - The LEVEL 8 Thread
« on: November 26, 2010, 04:24:55 pm »
You wouldn't want to be a paraplegic, trust me.

6948
Article & Video Discussion / Re: some of my dunk in the game
« on: November 26, 2010, 04:23:04 pm »
Haha cool but (and definitely not hating) those rims look low. And man, who were those guys? Looked like a special olympics game or something. (sorry for not being politically correct)

6949
Article & Video Discussion / Re: Fitness Tips and Secrets
« on: November 26, 2010, 09:14:33 am »
Well what if he really jumped 48?

6950
Pics, Videos, & Links / Re: beast
« on: November 26, 2010, 07:40:35 am »
That's him 15 years ago:

<a href="http://www.youtube.com/watch?v=-xtCVFe7NL4" target="_blank">http://www.youtube.com/watch?v=-xtCVFe7NL4</a>

6951
Pics, Videos, & Links / Re: Frank Yang Returns to the Gym
« on: November 26, 2010, 07:22:22 am »
He also had a video with an avorton some time ago...

6952
Strength, Power, Reactivity, & Speed Discussion / Re: To become as elite as possible - The LEVEL 8 Thread
« on: November 26, 2010, 05:59:06 am »
How about eating intestinal worms so that they can eat my food and I get lighter (this actually really exists in Japan from what I have been told) and thus - jump higher?

6953
Pics, Videos, & Links / Re: Frank Yang Returns to the Gym
« on: November 26, 2010, 05:57:14 am »
Well he's right.

6954
Strength, Power, Reactivity, & Speed Discussion / Re: To become as elite as possible - The LEVEL 8 Thread
« on: November 26, 2010, 05:30:07 am »
What about girls attaching false toenails?

6955
Strength, Power, Reactivity, & Speed Discussion / Re: To become as elite as possible - The LEVEL 8 Thread
« on: November 26, 2010, 04:46:55 am »
Is roiding considered level 8? What about bionics?

6956
Article & Video Discussion / Re: Fitness Tips and Secrets
« on: November 26, 2010, 01:38:34 am »
Yes but his bounding is crazy. It really is. I don't know about 48, but I do believe he was jumping 40+ off one leg in his prime.

6957
Article & Video Discussion / Re: Interesting Thoughts
« on: November 25, 2010, 09:44:55 am »
Definitely the best post I have read in years. I've ignored it at first because it was too long, but I'm now glad that I've read it, very very interesting.

http://weightliftingexchange.com/index.php?option=com_content&task=view&id=74&Itemi%20d=75

If you think about it, a person getting old and keeping the same amount of muscle will get less and less athletic. Why is that happening if that person has the same muscles and strength? Possibly strength goes down as well despite that person having the same amount of muscles and bodyfat. In that case, I think the only logical explanation, besides joint pain when trying to be athletic, jump run etc, is the neurotransmitter speed/hormonal stuff is weaker in the body. That has to be it. It's a change inside the body in itself that makes that person less athletic. There are obviously so many factors though.

6958
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: November 25, 2010, 07:03:23 am »
Adarqui shooting:

<a href="http://www.youtube.com/watch?v=zjKk092NupI" target="_blank">http://www.youtube.com/watch?v=zjKk092NupI</a>

6959
Article & Video Discussion / Re: Fitness Tips and Secrets
« on: November 24, 2010, 06:05:36 am »
DeStorm is a really cool guy.

6960
ADARQ & LanceSTS - Q&A / Re: Great forum section
« on: November 24, 2010, 03:58:25 am »
Quote from: adarqui on November 23, 2010, 03:15:55 pm
Quote from: zgin on November 23, 2010, 03:14:18 pm
Quote from: Raptor on November 23, 2010, 06:39:20 am
TVS is kind of dead right now, and it has been in the last few months...

rip single-handedly destroyed tvs

hahah what? you mean it died after his freakout post?


WTF? What freakout post?

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