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Messages - Raptor

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7171
Pics, Videos, & Links / Re: Myree "Reemix" Bowden jumps for highest touch on backboard.
« on: October 27, 2010, 07:55:18 am »
Yeah TFB is with dedicated dunkers... with "dunk contest" dunks... Ballislife is with NBA prospects etc, true basketball players that do more than dunk, and still do great in game dunks and stuff like that.

7172
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 27, 2010, 06:50:32 am »
Yeah that's true, the muscles become insulin-resistant after a while, so it's all fat depositing...

But I really have no ideas of where to take calories into from... maybe a supplement of carbs+protein instead of just protein? And then instead get out of sugar intake (unless immediately after training) and eat vegetables and stuff?

I can't drink milk, my stomach will be upset.

7173
Pics, Videos, & Links / Re: Myree "Reemix" Bowden jumps for highest touch on backboard.
« on: October 27, 2010, 05:59:57 am »
Fuck me...

But then again, he power cleaned a lot and used to front squat 400 from what I remember.

7174
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 27, 2010, 05:43:13 am »
I can't eat too much so I eat a lot of sugars and stuff and carbs to be on a caloric + while strength training... is that cool?

I mean, I eat protein - eggs, chicken, fish, protein shakes but I also eat cookies and chocolate and stuff like that just to be on a caloric surplus...

I kind of want to gain weight this winter and then in the spring lose the body fat (because I have a lot to lose).

7175
Strength, Power, Reactivity, & Speed Discussion / Re: Good programme?
« on: October 27, 2010, 02:40:43 am »
PointerRyan is just a younger, more overcomplicating version of me. He always comes up with new megacomplicated stuff and then changes it immediately without doing what he was planning to do.

7176
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 27, 2010, 02:38:30 am »
You should just GOMAD. Weigh 220 lbs and power dunk. :strong: :ninja:

7177
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 26, 2010, 03:53:44 pm »
There was one guy, adarqui I think his username, that said that. I think he used "shredded" instead of "cut" but that'd do.

And you remember the Ziani stuff when he said he eats one meal per day... (and then there were people that told they asked him and he said he never said that so whatever).

7178
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 26, 2010, 01:09:18 pm »
To quote from somebody:

"Get cut"
"Get ripped"
"Get awesome".

I guess that's why the knife was there, to get "cut".

7179
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 25, 2010, 06:09:27 pm »
Yeah it would really be interesting if you put your mind into getting a 50 inch RVJ... (I won't even talk about a "kingfish 40 inch SVJ".

7180
Progress Journals & Experimental Routines / Re: THE DREAM JOURNAL
« on: October 25, 2010, 05:54:47 pm »
I kind of get them a lot but then again, I watch a lot of porn. I'm not sure if my crow would like this thread though.

7181
Progress Journals & Experimental Routines / Re: THE DREAM JOURNAL
« on: October 25, 2010, 05:45:40 pm »
Yeah, besides that. That's WEAK!

7182
Progress Journals & Experimental Routines / Re: THE DREAM JOURNAL
« on: October 25, 2010, 05:38:32 pm »
I wonder what it would be if everybody was to post porn dreams so to speak... but heck, I won't because they're wayyy to twisted to be posted :ninja:

7183
Progress Journals & Experimental Routines / Re: THE DREAM JOURNAL
« on: October 25, 2010, 05:29:42 pm »
Can you think how could the brain create so many different strange stuff in our dreams... I mean I think it's fantastic this stuff happens...

7184
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 25, 2010, 04:38:42 pm »
Quote from: ARowe on October 23, 2010, 12:17:41 am
Quote from: adarqui on October 23, 2010, 12:07:05 am






I like the angle in this pic. Head height looks very high and feet look very high off the ground. NICEEEEE

That's fucking high!

7185
Strength, Power, Reactivity, & Speed Discussion / Re: Planning my training ahead
« on: October 23, 2010, 04:57:47 pm »
Quote from: adarqui on October 14, 2010, 08:07:03 am
will check this out tmw, forgot to read it ! its in my todo list tab tho ;)

pc

Um... right...

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