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Basketball / Re: Double EastBay on 10ft rim is definitely Doable
« on: October 06, 2017, 04:53:35 pm »
This might be a good example.
Many people attribute an additional "component of success" for Kenyan distance runners & Jamaican sprinters (I use them alot because they are often thought of as genetically special), to running & sprinting barefoot as children and even young adults. Add to that, the fact that there are cultures around running in these countries, and that is alot of barefoot running from a very young age. In addition, you usually hear them talk about running to and from school, barefoot. There is a study which shows that Kenyan runners use better "barefoot mechanics" while in shoes, than other runners.
Now think about what the rest of the world tries to do by emulating that .. As grown adults, we become obsessed with running barefoot and try to incorporate it into our training, even creating "shoes" for it (lmfao).
Many in Kenya & Jamaica do it out of necessity. People in America (and probably China) have more access to appropriate footwear for running. Or, instead of wearing something more appropriate, they do what I did growing up, and ran in big heavy basketball shoes..
Finally, in America & China, if you do have parents who are aware of the potential benefits of learning proper mechanics through barefoot running/sprinting at a young age, they may try and utilize this as a training effect for their child. However, it's not distributed across an entire population like Kenya or Jamaica. So even though you try to give your child an advantage, he or she may simply not respond as good as another child in another village/city.
Alot of athletes from less developed countries who perform so well, are often lumped into "the genetics pool". Well beyond genetics, there's culture AND many of them do it for survival, to try and make a living, become successful, and there's so much competition around them at every age & level of their development etc.
And to add to all of that, for Kenyans, they also run at altitude their entire life. lmao. Want to get way faster, go live in Kenya and run there for years, surrounded by hundreds of people who run 2x/day, like Jake Robertson: instagram.com/jakehtbz/
Imagine if you had to jump 35" to survive. Imagine if everyone around you made a decent living if they jumped 35" from an SVJ, and you saw this from a young age. You really think you'd be jumping < 35"?
TEAM - Together Everyone Achieves More
That's a slogan lots of sports teams use .. that's exactly what happens when something is cultural.
Many people attribute an additional "component of success" for Kenyan distance runners & Jamaican sprinters (I use them alot because they are often thought of as genetically special), to running & sprinting barefoot as children and even young adults. Add to that, the fact that there are cultures around running in these countries, and that is alot of barefoot running from a very young age. In addition, you usually hear them talk about running to and from school, barefoot. There is a study which shows that Kenyan runners use better "barefoot mechanics" while in shoes, than other runners.
Now think about what the rest of the world tries to do by emulating that .. As grown adults, we become obsessed with running barefoot and try to incorporate it into our training, even creating "shoes" for it (lmfao).
Many in Kenya & Jamaica do it out of necessity. People in America (and probably China) have more access to appropriate footwear for running. Or, instead of wearing something more appropriate, they do what I did growing up, and ran in big heavy basketball shoes..
Finally, in America & China, if you do have parents who are aware of the potential benefits of learning proper mechanics through barefoot running/sprinting at a young age, they may try and utilize this as a training effect for their child. However, it's not distributed across an entire population like Kenya or Jamaica. So even though you try to give your child an advantage, he or she may simply not respond as good as another child in another village/city.
Alot of athletes from less developed countries who perform so well, are often lumped into "the genetics pool". Well beyond genetics, there's culture AND many of them do it for survival, to try and make a living, become successful, and there's so much competition around them at every age & level of their development etc.
And to add to all of that, for Kenyans, they also run at altitude their entire life. lmao. Want to get way faster, go live in Kenya and run there for years, surrounded by hundreds of people who run 2x/day, like Jake Robertson: instagram.com/jakehtbz/
Imagine if you had to jump 35" to survive. Imagine if everyone around you made a decent living if they jumped 35" from an SVJ, and you saw this from a young age. You really think you'd be jumping < 35"?
TEAM - Together Everyone Achieves More
That's a slogan lots of sports teams use .. that's exactly what happens when something is cultural.
