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Messages - adarqui

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9481
Pics, Videos, & Links / Re: beast
« on: March 13, 2017, 06:53:12 am »
i remember you linked him b4. that dude is crazy strong. beast.

also:



i thought those were going to be tough for him, given the walking/first eccentric, then he just crushes it.

9482
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: March 13, 2017, 06:23:00 am »
believe it or not, still sick. I didn't take any medicine (which is normal for me), but seem to be taking a long time to recover.



03/12/2017

Bio: Morning

last night's sleep: 3 hours
last night fell asleep: 12 PM
wakeup = 3 PM
- horrible :(  :raging: :raging: :raging: :raging: :raging:
bw = ?
morning resting heart rate = didn't measure
soreness = none
aches = back of neck maybe - from computering
injuries = none
quad stretches throughout the day = none
standing desk (when on computer): no
feel = ok
water = alot
mosquito bites: 0



Session: Evening

5 PM

calisthenics/BW

dead hang neutral grip pullups, explode up at the top: BW x 10
deep dips: BW x 13  :headbang:
dead hang pullups, explode up at the top: BW x 7
deep dips: BW x 10
dead hang chinups: BW x 8
deep dips: BW x 12

nice. feel like crap though.

9483
Boxing / Re: Misc Boxing News
« on: March 13, 2017, 06:19:24 am »
can't wait for GGG/Jacobs, that should be a great fight.. we'll probably see GGG hit a new level. He didn't look too worried in his last fight.. but Jacobs is legit, so no playing around in this fight.

i think GGG will figure out a way to KO him.. hard to bet against a GGG KO at this point.





that lemieux KO of stevens was brutal..  i was (am) worried for Stevens.

9484
Progress Journals & Experimental Routines / Re: Triathlon sprint prep
« on: March 11, 2017, 11:56:37 pm »
the PUG-TRUMP skit was epic tonight, on SNL. lol'd hard. you'll like it.

9485
Boxing / Re: Misc Boxing News
« on: March 11, 2017, 12:16:29 am »
disgusting KO tonight.. greer jr lit this dude up.

https://twitter.com/Cannonballpoop/status/840407099112902661

9486
Progress Journals & Experimental Routines / Re: Triathlon sprint prep
« on: March 10, 2017, 03:13:57 pm »
inside joke: LMAO

9487
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: March 10, 2017, 06:42:23 am »
first workout in a while since getting sick.. felt good.. still sick though, coughing alot afterwards.


03/09/2017

Bio: Morning

last night's sleep: 7 hours
last night fell asleep: 7 AM
wakeup = 2 PM
bw = 157 lb.
-  :ninja:
morning resting heart rate = didn't measure
soreness = none
aches = left heel slightly
injuries = left shoulder barely
quad stretches throughout the day = none
standing desk (when on computer): no
feel = ok
water = alot
mosquito bites: 0



Session: Evening

5 PM

calisthenics/BW

dead hang neutral grip pullups, explode up at the top: BW x 9
deep dips: BW x 12
dead hang pullups, explode up at the top: BW x 7
pushups: BW x 40
dead hang chinups: BW x 9
deep dips: 12

nice.



Session: Evening

7:30 PM

reading + walk/run/jump:
- read lots
- runs were solid/relaxed, but still fast/powerful
- a few jumps were good, but i'm holding back alot because of my left heel .. that one max jump I did maybe ~1.5 weeks ago, bruised something in there.. i was avoiding max jumps for that reason, but got too amp'd up.. so maybe a few ~10'4"s today
- finished with some faster intervals



decent.





also making some progress with this other project i'm working on, which uses neo4j (graph database)... i'm using cypher-shell so i can stay in console, hate gui's.. but, this browser graph visualization stuff is kinda fun. pictured above is a user who created 1000's of (mock) resources.. eventually there will be tons of crazy relationships.

fun stuff.

pC!

9488
Progress Journals & Experimental Routines / Re: warpspeed to the new scenario
« on: March 10, 2017, 06:34:36 am »
Quote from: Joe on March 09, 2017, 08:20:31 am
Quote from: adarqui on March 09, 2017, 05:30:00 am
once a moderator, always a moderator.. apparently. lmao!!

sup!  :ninja:

lol i noticed this too, hahaha! how you been? i should hope on the irc sometime soon  :highfive:

:highfive:

good. sick lately though. haven't been sick in a long time, caught something going around.

ya #jumping EFNet .. warning: it's not as much fun anymore tho :ninja: bunch of nutbags in there.

glad to see you back.. you're a TV star now. :ninja: lolol.

pC

9489
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: March 10, 2017, 04:05:25 am »
oh this deserves it's own post.. my eyes have been dry lately, and there's a few theories i have as to why.. one of them is i'm wearing my glasses more - ie now when i walk/run/jump, because i'm reading in between.

so during my walk/run/jump + reading tonight, I didn't wear my glasses.

this might be the first time (at least that I can remember), reading without contacts or glasses, ever. I actually read everything fine .. the text is sharp & I invert colors/use grayscale so it's all black/white + sharp. If I squint SLIGHTLY my vision improves alot .. something to do with astigmatism.

reading PR. :personal-record:

edit: that's so weird when I think about it.



my eyes felt alot better during/after that session. I wonder if my eyes will actually strengthen or weaken, or no change, by doing this. I'm going to do this from now on - unless i experience something that scares me away from doing it.

9490
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: March 09, 2017, 11:04:00 pm »
man.. i missed out on a golden opportunity tonight.

so i'm at the basketball court, it's really hype. A few nasty athletes there.. so I get my camera ready, record a few clips of the game. I just felt like someone was going to get dunked on. So I record some layup, play stops, i turn around and ponder going back to reading my article .. then I turn back around, and a fast break leads to two leapers going head2head, and this dude gets dunked on absolutely disgusting.

I had just been recording ~3-5 seconds prior. And I was watching this unfold, unable to set my camera to record. FML.

dude cocked it back slingshot style and banged it on him .. both were up there.

NASTY. DISAPPOINTED. could have had it on vid, FEH!#!@$!@

9491
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: March 09, 2017, 05:37:53 am »
yesterday:

3/7/2017

my eyes feel dry/tired lately.. i've been expecting it to go away, but it isn't. too much computering maybe? dno.. starting to actually concern me.

quick lame log

session:

3s dead hang, neutral grip pullups: BW x 9
deep dips: BW x 10
3s dead hang pullups: BW x 8
pushups: BW x 41
dead hang chinups: BW x 8
deep dips: BW x 12
calf raises: BW x 50

9492
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: March 09, 2017, 05:35:55 am »
Quote from: John Stamos on March 07, 2017, 08:40:00 pm
Quote from: adarqui on March 05, 2017, 06:14:46 am
Quote from: John Stamos on March 03, 2017, 11:24:27 am
Yoo did you ever see Bleed for this?  The boxing movie about Vinny Pazienza making a comeback after his accident?  If so was it good?  Its available to rent on amazon so i might check ot out.

nah never did. i heard it's good though. I hardly watch any movies, it seems like time always slips by or i'm doing something else instead.

lmk if it's good.

Been weeks since i've wanted to watch 13th on netflix.. dammit.

Will do, someone from India or something tried to steal my card info so gotta wait awhile to get a new one...haters

they tried to make charges to it at best buy in India? lul.

9493
Progress Journals & Experimental Routines / Re: warpspeed to the new scenario
« on: March 09, 2017, 05:30:00 am »
once a moderator, always a moderator.. apparently. lmao!!

sup!  :ninja:

9494
Basketball / Re: Does anyone bet on basketball here?
« on: March 08, 2017, 02:36:35 pm »
Quote from: fast does lie on March 08, 2017, 06:59:10 am
Quote from: adarqui on March 08, 2017, 02:49:50 am
there's always that weird side to it too, the "big data crunching" that some people use or "dark methods":

- What if a star player performs worse with a certain high relative humidity?
- You have inside info that he just found out his GF is cheating on him?
- You know someone who has hacked RWB's private facebook/email and he tips you off to some potential red flags, or you correlate his statlines to how often (and when) he posts on FB
- Data showing GSW performs like crap the first game of the season if it's a Monday, 90% of the time

i'm just throwing out some nonsense .. but stuff like that can allow you to need less luck.. at that point though, you're a professional big data gambler - and you're probably rich as FU*K, lol.

:trollface:

lol I wish I had the tools to create an algorithim.... maybe we should work together to build one that is better than haralabos voulgaris... the dude's not even a bball player and he built and a complicated algorithm that is world class today in BBALL.....

hah cool, never heard of him. going to check out a few stories:

http://www.espn.com/blog/playbook/dollars/post/_/id/2935/meet-the-worlds-top-nba-gambler

nice thanks!


Quote
imagine what streetballin aficianados like us can do......  :trollface:

hah ya..

pc

9495
Basketball / Re: Does anyone bet on basketball here?
« on: March 08, 2017, 02:49:50 am »
there's always that weird side to it too, the "big data crunching" that some people use or "dark methods":

- What if a star player performs worse with a certain high relative humidity?
- You have inside info that he just found out his GF is cheating on him?
- You know someone who has hacked RWB's private facebook/email and he tips you off to some potential red flags, or you correlate his statlines to how often (and when) he posts on FB
- Data showing GSW performs like crap the first game of the season if it's a Monday, 90% of the time

i'm just throwing out some nonsense .. but stuff like that can allow you to need less luck.. at that point though, you're a professional big data gambler - and you're probably rich as FU*K, lol.

:trollface:

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