Author Topic: The Futbol Misc Thread  (Read 3997 times)

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adarqui

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The Futbol Misc Thread
« on: December 19, 2016, 12:29:36 am »
0
weofkweokwoek

adarqui

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Re: The Futbol Misc Thread
« Reply #1 on: December 19, 2016, 12:29:45 am »
+1
uhhh wow. heh.

<a href="http://www.youtube.com/watch?v=N5PH0v9zbeA" target="_blank">http://www.youtube.com/watch?v=N5PH0v9zbeA</a>

LBSS

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Re: The Futbol Misc Thread
« Reply #2 on: December 19, 2016, 06:15:58 am »
+2
wait what how who how wait the ball how did they what how ??? okay hm okay but how
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: long very easy run 80+ mins @ 5:40+ (14+ km)
monday: strength/cross training
tuesday: extensive tempo (7 km) OR fartlek (mostly easy pace with mix of strides, hills, long tempo) 45 mins (8+ km)
wednesday: easy run 60+ mins @ 5:20-5:30 (11+ km)
thursday: easy run 60+ mins @ 5:20-5:30 (11+ km), strength/cross-training
friday: rest
saturday: short tempo 6-8x500 @ sub-4:00 (7 km)

strength would be:
- hops 2x10
- box jumps or ME SVJ 2x5
- squats 3x6-8 or weighted BSS/lunges 3x10/leg
- RDL/hypers 2x10-12 or SLRDL 2x10-12/leg
- upper push myo-reps or sets to technical failure
- upper pull myo-reps or sets to technical failure
- leg raises, holds, pallof presses

adarqui

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Re: The Futbol Misc Thread
« Reply #3 on: December 19, 2016, 11:49:52 am »
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wait what how who how wait the ball how did they what how ??? okay hm okay but how

exactly, how? wtf.

seifullaah73

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Re: The Futbol Misc Thread
« Reply #4 on: December 19, 2016, 12:27:48 pm »
+2
Wow, they were tripping and still keeping the possession of the ball.

There was one goal I remember, which is still with me and some searching I found what match it was.

Spain vs honduras - David villa scores both goals, but the first one is memorable to me.

<a href="http://www.youtube.com/watch?v=G6wM4bYiu18" target="_blank">http://www.youtube.com/watch?v=G6wM4bYiu18</a>
----------------------------------------------------------------
So, verily, with every difficulty, there is relief.
Holy Quran 94:5
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Measuring reminder:
5 toe to heel steps = 148cm
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�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil

My Progress Log
A Journey to Running fast and Jumping High

vag

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Re: The Futbol Misc Thread
« Reply #5 on: December 19, 2016, 01:00:37 pm »
+2
Well , if we wanna go back...

<a href="http://www.youtube.com/watch?v=1wVho3I0NtU" target="_blank">http://www.youtube.com/watch?v=1wVho3I0NtU</a>

<a href="http://www.youtube.com/watch?v=DDuZpma_Oxs" target="_blank">http://www.youtube.com/watch?v=DDuZpma_Oxs</a>

And the one and only phenomenon, in my biased opinion the player with the the best combination of strength speed and technique ever born:

<a href="http://www.youtube.com/watch?v=qE774yQX6uQ" target="_blank">http://www.youtube.com/watch?v=qE774yQX6uQ</a>
woot

adarqui

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Re: The Futbol Misc Thread
« Reply #6 on: December 19, 2016, 02:29:54 pm »
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goallllazzzoo!! lmao

those are some great clips in the last two posts.

already amp'd for worldcup 2018 !@$!@$!@



this isn't a display of footwork, but it is just badass.. from worlcup 2014.

<a href="http://www.youtube.com/watch?v=DeKSmd-hjwo" target="_blank">http://www.youtube.com/watch?v=DeKSmd-hjwo</a>

adarqui

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Re: The Futbol Misc Thread
« Reply #7 on: July 25, 2017, 09:57:39 pm »
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International Champions Cup 2017: Tottenham Hotspur FC vs AS Roma

crazy finish... ~3 goals in like 3 minutes. wtf.