Author Topic: learn jump technique with Isaiah Rivera  (Read 296 times)

0 Members and 1 Guest are viewing this topic.

CoolColJ

  • Full Member
  • ***
  • Posts: 223
  • Respect: +202
    • View Profile
    • Email
learn jump technique with Isaiah Rivera
« on: November 18, 2019, 07:02:03 am »
+2
useful vid

<a href="http://www.youtube.com/watch?v=XaX62e9uh90" target="_blank">http://www.youtube.com/watch?v=XaX62e9uh90</a>

seifullaah73

  • Hero Member
  • *****
  • Posts: 3357
  • Respect: +1481
    • View Profile
    • Email
Re: learn jump technique with Isaiah Rivera
« Reply #1 on: November 22, 2019, 02:55:28 pm »
+1
<a href="http://www.youtube.com/watch?v=3Rcw6fx3u_M" target="_blank">http://www.youtube.com/watch?v=3Rcw6fx3u_M</a>
-------------------------------------------------------------
Measuring reminder:
5 toe to heel steps = 148cm
------------------------------------------------------------------------

�Strength comes from the legs, Power comes from the torso and Speed comes from the arm.� � Al Vermeil

My Progress Log
A Journey to Running fast and Jumping High
http://www.adarq.org/progress-journals-experimental-routines/my-journey-to-hypertrophy/

vag

  • Hero Member
  • *****
  • Posts: 5165
  • Respect: +2984
    • View Profile
Re: learn jump technique with Isaiah Rivera
« Reply #2 on: November 23, 2019, 11:12:15 am »
+1
adarq.org home screen comes up, i got confused, thought YT crashed so it was my browser lol
Pretty legit video. Usually pro dunkers talk about how calf stretches and 1 million box jumps got them to 50'' in 1 month.
This one looks like the true story of a gifted man that also worked his ass off.
Really nice video!
woot

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 32148
  • who run it.
  • Respect: +8089
    • View Profile
    • Email
Re: learn jump technique with Isaiah Rivera
« Reply #3 on: November 29, 2019, 01:03:30 pm »
+1
adarq.org home screen comes up, i got confused, thought YT crashed so it was my browser lol

hah :lololol: