Author Topic: YLM Sports Science  (Read 3393 times)

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LBSS

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YLM Sports Science
« on: October 26, 2014, 06:58:23 am »
+3
neat set of graphics that clearly break down different topics in sports science.

http://ylmsportscience.blogspot.com/
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: run 14+ km
monday: squat, bench, pull ups
tuesday: rest
wednesday: squat, DL, pull ups
thursday: run 11+ km
friday: squat, bench, pull ups
saturday: rest

vag

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Re: YLM Sports Science
« Reply #1 on: October 27, 2014, 09:37:28 am »
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:goodjobbro:  +  :lololol:
woot