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Messages - Raptor

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3706
Pics, Videos, & Links / Re: beast
« on: October 21, 2012, 07:11:22 am »
That doesn't make any sense whatsoever, it's THAT beastly.

3707
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: October 20, 2012, 09:32:01 pm »
This is the way you jump off one leg:

<a href="http://www.youtube.com/watch?v=GcNDed9rSzY" target="_blank">http://www.youtube.com/watch?v=GcNDed9rSzY</a>

3708
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 19, 2012, 06:25:10 pm »
That's how you're supposed to do pulls, but you should still wrap your thumb around unless you want to do a hook grip.

Ok, so i was gripping right, just need to get my thumb wrapped around it, ok will try that.

how do you solve the problem of gripping, if it is too heavy, my grip won't last for long and just slip off my fingers, how do i overcome losing grip of the bar no matter how heavy the bar gets?

thanks

Overtaking me in trolling?! Now that's a thing I won't allow to happen!

How can a student overtake his teacher (in trolling)  :P
but i'm serious, how do you not lose grip, when the bar gets heavier?
this is the last question on this topic.

I swear you ask a ton of stuff that's just obvious... like "how do you perform a RDL". That's like saying "how do you perform a squat or bench press".

And then "what do you do not to lose the bar"?

Hm... now what could we do...

3709
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 19, 2012, 03:52:50 pm »
That's how you're supposed to do pulls, but you should still wrap your thumb around unless you want to do a hook grip.

Ok, so i was gripping right, just need to get my thumb wrapped around it, ok will try that.

how do you solve the problem of gripping, if it is too heavy, my grip won't last for long and just slip off my fingers, how do i overcome losing grip of the bar no matter how heavy the bar gets?

thanks

Overtaking me in trolling?! Now that's a thing I won't allow to happen!

3710
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 19, 2012, 02:47:19 pm »
I do them hook grip.

3711
<a href="http://www.youtube.com/watch?v=OT-4D2TKg_U" target="_blank">http://www.youtube.com/watch?v=OT-4D2TKg_U</a>

3712
Basketball / Re: A Bunch of Ball Handling Videos
« on: October 18, 2012, 05:53:04 pm »
I get that, but it's getting EXTREMELY blown out of proportion. It's just a freaking crossover, nothing more, nothing less.

3713
Basketball / Re: A Bunch of Ball Handling Videos
« on: October 18, 2012, 05:21:26 pm »
To me, that's a regular crossover. Not sure what's so impressive about that.

3714
I counted 21 reps...

3715
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 17, 2012, 03:46:11 pm »
I'm not going to reply back until you tell me who the king of the forum at reading-the-log-before-you-reply at fails is. And don't tell me to read one post before!

3716
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 17, 2012, 02:25:55 pm »
Now now, don't remind me the time you posted what I posted a few posts above.

3717
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: October 17, 2012, 02:23:21 pm »
<a href="http://www.youtube.com/watch?v=_7V-LUKS8mQ" target="_blank">http://www.youtube.com/watch?v=_7V-LUKS8mQ</a>

3718
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 17, 2012, 12:23:33 pm »
lul 181 this morning.

Huh!?

From your "normal" 150 lbs? What happened to reversehypetrophy?

god damn it, raptor, when will you learn to read the goddamn log before asking questions that are answered IN THE LOG.

Never, it would take too much time to search around for stuff.

3719
Progress Journals & Experimental Routines / Re: THE DREAM JOURNAL
« on: October 17, 2012, 11:01:24 am »
Last night I dreamed that the Artest formerly known as Ron, meaning Metta World Piss, came to my house and he fouled me. And I was like "oh be careful, you could kill me".

3720
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 17, 2012, 10:58:42 am »
lul 181 this morning.

Huh!?

From your "normal" 150 lbs? What happened to reversehypetrophy?

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