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Messages - Raptor

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6361
Strength, Power, Reactivity, & Speed Discussion / Re: Strength & Conditioning / Performance QUOTES
« on: March 02, 2011, 09:42:26 am »
I think you can describe the difference between RJ and a real coach as the difference between a guy passionate in medicine that reads the internet all day long on the subject, buys books etc, and a real doctor who actually practices medicine.

6362
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: March 02, 2011, 09:26:12 am »
You might have reached Dan Pfaff "chronic fatigue" point...

6363
Introduce Yourself / Re: for 45" running vert
« on: March 02, 2011, 01:49:27 am »
What kind of monster are you? :ninja:

6364
Introduce Yourself / Re: Norwegian Girl
« on: March 02, 2011, 01:48:35 am »
Oh man... rampage mode... :uhhhfacepalm:

6365
Introduce Yourself / Re: Norwegian Girl
« on: March 01, 2011, 03:02:24 pm »
Hahahah :P

6366
Introduce Yourself / Re: Norwegian Girl
« on: March 01, 2011, 01:03:57 pm »
So you think she's a child? She seems "mature enough" to me. I don't think chronological age is THAT important. It's what's behind the carcass that's important. Whatever, getting into philosophy again.

6367
Basketball / Re: LEBRON TO MIAMI HOLY SHIT I AM IN HEAVAN,DONT WAKE ME UP FROM THIS AMAZING DREAM
« on: March 01, 2011, 12:01:10 pm »
Sorry to break the fun down, but...

<a href="http://www.youtube.com/watch?v=WNOOoZZB9BY" target="_blank">http://www.youtube.com/watch?v=WNOOoZZB9BY</a>

6368
LanceSTS's Performance Blog / Re: STS TV
« on: March 01, 2011, 11:57:31 am »
How do you get in a meet? Do you gain money if you win?

It can't be as easy as "Hi! I want to get in this meet.".

6369
Article & Video Discussion / Re: Whey Protein Dead?
« on: March 01, 2011, 11:37:25 am »
Well I for one am dissapointed, I haven't figured out how to sell aspirin as roids yet. Aspirin? I meant flour.

6370
Strength, Power, Reactivity, & Speed Discussion / Re: Posterior Chain Strength Preparation for the Vertical Jump by Charles Poliquin?.
« on: March 01, 2011, 11:27:47 am »
Well yeah, it's the way we're made to be competitive and just go on and on in our evolution...

6371
Pics, Videos, & Links / Re: beast
« on: March 01, 2011, 10:24:06 am »
<a href="http://www.youtube.com/watch?v=6op54JnGams" target="_blank">http://www.youtube.com/watch?v=6op54JnGams</a>

6372
Article & Video Discussion / Re: Whey Protein Dead?
« on: March 01, 2011, 10:19:24 am »
Damienz saying "it's all marketing"?

Oh man, this must be my lucky day!

6373
Strength, Power, Reactivity, & Speed Discussion / Re: High cut calves
« on: March 01, 2011, 08:01:15 am »
Genetically different baby!

<a href="http://www.youtube.com/watch?v=rkeRP6PGvIQ" target="_blank">http://www.youtube.com/watch?v=rkeRP6PGvIQ</a>

<a href="http://www.youtube.com/watch?v=fFRPH8StsSY" target="_blank">http://www.youtube.com/watch?v=fFRPH8StsSY</a>

6374
Strength, Power, Reactivity, & Speed Discussion / Re: Posterior Chain Strength Preparation for the Vertical Jump by Charles Poliquin?.
« on: March 01, 2011, 07:58:14 am »
That's absolutely correct adarqui.

It's interesting some vegetarians keep on talking about how we're supposed to be vegs, yet we have canines.

6375
LanceSTS's Performance Blog / Re: STS TV
« on: March 01, 2011, 07:41:45 am »
Man that would be great. I mean, time goes by, we all get old, it will be a shame, after so many years, effort, luck (in terms of genetics) to waste her talent. It really would. So I for one would love to see that.

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