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Messages - Raptor

Pages: 1 ... 438 439 [440] 441 442 ... 498
6586
Progress Journals & Experimental Routines / Re: THE DREAM JOURNAL
« on: January 31, 2011, 12:33:12 pm »
Quote from: Nightfly on January 31, 2011, 11:57:52 am
Last night i dreamed i ran to my car(everythng was in black and white but still somehow real) in the middle of the night, i closed my doors shut and just when i thought i was safe bam a bullet in the back and everything was going blurry then i woke up

It's a well known fact that studying nuclear physics for too much time can do that to you. FACT PEOPLE, FACT!

6587
Progress Journals & Experimental Routines / Re: THE DREAM JOURNAL
« on: January 31, 2011, 08:14:28 am »
I dreamed that I was watching the Lakers and Steve Blake was Sharon Stone and was throwing down head to the rim Tomahawks. :ninja:

6588
Program Review / Re: So which is it? Jump Manual, Vertfreak or Flying in Four?
« on: January 31, 2011, 04:23:08 am »
I have a program that guarantees 40 inches in 2 days, but you need to jump 45 to use it, it's too advanced. Any buyers?

6589
ADARQ & LanceSTS - Q&A / Re: Jump analysis
« on: January 31, 2011, 04:19:56 am »
Well we might be on to something... I don't know. There could be so many explanations...

6590
ADARQ & LanceSTS - Q&A / Re: Jump analysis
« on: January 30, 2011, 02:05:59 pm »
Or maybe it's the antagonistic effect of the hamstrings in quad-dominant people that, as a side effect, flexes the knees.

6591
Pics, Videos, & Links / Re: funny / horrible training videos
« on: January 30, 2011, 09:28:44 am »
Yeah it's stupid, why would you do depth jumps from so high on a soft surface (other than bragging)? They pretty much cancel each other out (high height and soft surface).

6592
Pics, Videos, & Links / Re: funny / horrible training videos
« on: January 30, 2011, 06:35:29 am »
Quote from: adarqui on January 30, 2011, 01:14:06 am
<a href="http://www.youtube.com/watch?v=Ao3N2l3xkYc" target="_blank">http://www.youtube.com/watch?v=Ao3N2l3xkYc</a>

That was actually MUCH better than what I had expected. He was able to jump while landing from there, wtf?

A guy from another town did 80 inch depth drops and had one of his kidneys slide down in his body... :ninja:

6593
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: January 30, 2011, 06:30:11 am »
If I'm on a slippery floor, I'm completely shut down. I jump, if anything, with 10% intensity or so. My brain just stops me from doing silly stuff (like I told ya in the beast thread ;D ). So...

6594
Basketball / Rodney Williams free throw line dunks
« on: January 28, 2011, 05:34:28 pm »
<a href="http://www.youtube.com/watch?v=uX6lEVPdedo" target="_blank">http://www.youtube.com/watch?v=uX6lEVPdedo</a>

6595
Progress Journals & Experimental Routines / Re: ARowe's Journal
« on: January 28, 2011, 12:40:58 pm »
Quote from: Craptor on January 28, 2011, 10:21:42 am
who cares about dunking? just get laid.

I'm starting to like this Craptor

6596
Pics, Videos, & Links / Re: Hang Clean: 385lbs!!!!
« on: January 28, 2011, 04:44:01 am »
Quote from: BMully on January 27, 2011, 11:59:48 pm
Quote from: Raptor on January 27, 2011, 05:09:26 pm
Quote from: tychver on January 27, 2011, 03:29:23 pm
Quote from: mattyg35 on January 27, 2011, 03:22:55 pm
Someone needs to teach him proper technique.

It's not THAT bad. I've seen much worse. Like:
http://www.youtube.com/watch?v=8Nl3tKp9oGk&feature=related

Great catch!

That's how football lifting is!!!! All these dudes lift heavy shit like that and mock me for going lighter...I just stand there and wonder how nobody else notices that the form they are doing is clearly wrong

How about standing up and saying: YOUR FORM IS SHIT, BRO! :strong: :highfive:

6597
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: January 28, 2011, 04:37:54 am »

6598
Pics, Videos, & Links / Re: funny / horrible training videos
« on: January 27, 2011, 06:51:25 pm »
What are you talking about?

He obviously eats lots of spinach!

6599
News, Announcements, & Suggestions / Re: Adarq.org T-Shirts?
« on: January 27, 2011, 05:27:03 pm »
Quote from: Nightfly on January 27, 2011, 03:30:55 pm
I'll buy all the high socks i can get  :headbang: Make sure they have adarq written on 'em so bitches gettin dunked in the face see who i represent!

130 lbs honey badger attack. Actually, when to think of it, that'd be a pretty fat honey badger.

6600
Pics, Videos, & Links / Re: Hang Clean: 385lbs!!!!
« on: January 27, 2011, 05:09:26 pm »
Quote from: tychver on January 27, 2011, 03:29:23 pm
Quote from: mattyg35 on January 27, 2011, 03:22:55 pm
Someone needs to teach him proper technique.

It's not THAT bad. I've seen much worse. Like:
http://www.youtube.com/watch?v=8Nl3tKp9oGk&feature=related

Great catch!

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