Author Topic: Scooby 2011 Journal  (Read 95806 times)

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scoobychau

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Re: Scooby 2011 Journal
« Reply #1095 on: November 28, 2018, 01:33:33 am »
+1
181127 happyb not
<a href="http://www.youtube.com/watch?v=rFXODdU8fHw" target="_blank">http://www.youtube.com/watch?v=rFXODdU8fHw</a>
BIY - believe in yourself
Born 1980
190 lbs
Reach 7'5" (89")
2 legs leap 28"@06, 33"@11, 34.5"@2012, 37"@2013
Ankle Surgery - Dec 14, 07
Dunk Goal - Nov 11, 2012 (Daughter's 1 yrs old Bdays)

~SACRIFICE~
IF YOU WANT SOMETHING YOU'VE NEVER HAD...
YOU MUST BE WILLING TO DO SOMETHING
YOU'VE NEVER DONE! (by Thomas Jefferson)

jumperer

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Re: Scooby 2011 Journal
« Reply #1096 on: November 28, 2018, 03:09:45 am »
+1
hello, was just wondering if the bubble on your KD 9's ever pop? mine did twice, and now i just bought my third pair. it was the left shoe both times, i'm guessing because of planting right-left i push off the left foot and there's more friction.

also nice work on rim 3. i liked the lowest rim(rim 1?) the most though because it was of course easiest to dunk on and it was the only rim that could snap back lol.

scoobychau

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Re: Scooby 2011 Journal
« Reply #1097 on: November 30, 2018, 02:37:11 am »
+1
kd 9 will pop
I poped  pair already
This is my 2nd pair

i have a 3rd pair (elite) version in standby mode..
This shoes is dope... but very bouncy.

my friend had one that been used indoor also poped...

so... i guess..eventually it will pop no matter what.
BIY - believe in yourself
Born 1980
190 lbs
Reach 7'5" (89")
2 legs leap 28"@06, 33"@11, 34.5"@2012, 37"@2013
Ankle Surgery - Dec 14, 07
Dunk Goal - Nov 11, 2012 (Daughter's 1 yrs old Bdays)

~SACRIFICE~
IF YOU WANT SOMETHING YOU'VE NEVER HAD...
YOU MUST BE WILLING TO DO SOMETHING
YOU'VE NEVER DONE! (by Thomas Jefferson)

scoobychau

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Re: Scooby 2011 Journal
« Reply #1098 on: November 30, 2018, 02:39:17 am »
+2
181129 rim 3 forever

Highlight:
<a href="http://www.youtube.com/watch?v=oLW-xxUCJqc" target="_blank">http://www.youtube.com/watch?v=oLW-xxUCJqc</a>
Full version:
<a href="http://www.youtube.com/watch?v=bo1sCaysPRI" target="_blank">http://www.youtube.com/watch?v=bo1sCaysPRI</a>
BIY - believe in yourself
Born 1980
190 lbs
Reach 7'5" (89")
2 legs leap 28"@06, 33"@11, 34.5"@2012, 37"@2013
Ankle Surgery - Dec 14, 07
Dunk Goal - Nov 11, 2012 (Daughter's 1 yrs old Bdays)

~SACRIFICE~
IF YOU WANT SOMETHING YOU'VE NEVER HAD...
YOU MUST BE WILLING TO DO SOMETHING
YOU'VE NEVER DONE! (by Thomas Jefferson)

jumperer

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Re: Scooby 2011 Journal
« Reply #1099 on: November 30, 2018, 04:14:43 am »
0
kd 9 will pop
I poped  pair already
This is my 2nd pair

i have a 3rd pair (elite) version in standby mode..
This shoes is dope... but very bouncy.

my friend had one that been used indoor also poped...

so... i guess..eventually it will pop no matter what.

oh i see, thanks for letting me know. yea i love the KD as a shoe, but mainly because i have a callus on the bottom of my left foot and the forefoot cushioning is thick enough to not cause friction to it and further enlarge it.

so i guess we both bought 3 pairs, except i've already popped two of them. i think i'm gonna buy 2 more pairs, 1 normal and 1 elite version. after that i'm going to move onto the KD 10. apparently the traction on those are less durable, so it may mean it'll pop even faster than the 9. will have to wait and see though.

LBSS

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Re: Scooby 2011 Journal
« Reply #1100 on: November 30, 2018, 04:16:52 am »
+1
if the shoes consistently break, why on earth would you buy another pair?
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

handstand + backflip + flag

jumperer

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Re: Scooby 2011 Journal
« Reply #1101 on: November 30, 2018, 07:08:20 pm »
0
if the shoes consistently break, why on earth would you buy another pair?

well the second pair i had were free actually cause i returned them lol. but for me, my main reason is that the cushion is thick with little to no heel drop, and that cushion shields the callus in the bottom of my left fore foot from further enlarging due to friction. also because it just is a dope shoe too, like scooby said lol.

scoobychau

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Re: Scooby 2011 Journal
« Reply #1102 on: December 03, 2018, 11:37:15 am »
+2
181203 Penuyadyyady step

<a href="http://www.youtube.com/watch?v=UxoJwyVMZgQ" target="_blank">http://www.youtube.com/watch?v=UxoJwyVMZgQ</a>
BIY - believe in yourself
Born 1980
190 lbs
Reach 7'5" (89")
2 legs leap 28"@06, 33"@11, 34.5"@2012, 37"@2013
Ankle Surgery - Dec 14, 07
Dunk Goal - Nov 11, 2012 (Daughter's 1 yrs old Bdays)

~SACRIFICE~
IF YOU WANT SOMETHING YOU'VE NEVER HAD...
YOU MUST BE WILLING TO DO SOMETHING
YOU'VE NEVER DONE! (by Thomas Jefferson)

jumperer

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Re: Scooby 2011 Journal
« Reply #1103 on: December 04, 2018, 10:01:21 am »
+1
hope to be back at that court sometime in 2019 btw. thx again for letting me know of the area.

scoobychau

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Re: Scooby 2011 Journal
« Reply #1104 on: December 06, 2018, 11:29:58 pm »
0
181205 Stiff Extended Plant lead to knee pain
Sunday Squat strength improved but i felt slight knee pain after.
Jumped a few session this week.  focus on stiff leg plant.

left knee is acting up... and is friday already.
i had jumped 2 times this weeks only.. i am not sure...

one thing is werid is.. my left SHIN started to have sore pain... i mean.. looking at the video. my jump had not changed much... even though i THINK i purposely stiff up my left CRASHING into a plant... but from the video.. the difference is not much...   yet.. kneed an shin pain...   wtf. i better form roll as hard as i can.

<a href="http://www.youtube.com/watch?v=hMrDnTJzzJY" target="_blank">http://www.youtube.com/watch?v=hMrDnTJzzJY</a>
« Last Edit: December 07, 2018, 02:37:38 am by scoobychau »
BIY - believe in yourself
Born 1980
190 lbs
Reach 7'5" (89")
2 legs leap 28"@06, 33"@11, 34.5"@2012, 37"@2013
Ankle Surgery - Dec 14, 07
Dunk Goal - Nov 11, 2012 (Daughter's 1 yrs old Bdays)

~SACRIFICE~
IF YOU WANT SOMETHING YOU'VE NEVER HAD...
YOU MUST BE WILLING TO DO SOMETHING
YOU'VE NEVER DONE! (by Thomas Jefferson)

adarqui

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Re: Scooby 2011 Journal
« Reply #1105 on: December 07, 2018, 09:25:48 am »
0
regarding knee pain/shins etc: you've come back to jump training hard, after a long layoff. have to be careful.

scoobychau

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Re: Scooby 2011 Journal
« Reply #1106 on: December 10, 2018, 03:34:55 am »
0
181209 Squat light fix form
Left knee still acting up, it is the main loading jumping foot since i plant left right.  I couls not pin point what is wrong, but when i walk around and change direction, i could feel some pain (not soreness) is waiting to appear. It is as if, something bad is going to happen. I try standing on one foot rotating slightly but could not really fins the trigger movement. 

I couls still squat without any pain, but i did not dare to go heavy. I suppose the squat knee travel/range of motion is perfectly fine.


I tend to suspect it is the result of trying to plant my jump with extended leg.  I could feel the pain wamting to come whenever i stand on my left with a hyperextend sort of knee band...i am Not 100 percent sure.

I should foarm roll my quad as much as i can now.

Monday will not jump.


regarding knee pain/shins etc: you've come back to jump training hard, after a long layoff. have to be careful.
BIY - believe in yourself
Born 1980
190 lbs
Reach 7'5" (89")
2 legs leap 28"@06, 33"@11, 34.5"@2012, 37"@2013
Ankle Surgery - Dec 14, 07
Dunk Goal - Nov 11, 2012 (Daughter's 1 yrs old Bdays)

~SACRIFICE~
IF YOU WANT SOMETHING YOU'VE NEVER HAD...
YOU MUST BE WILLING TO DO SOMETHING
YOU'VE NEVER DONE! (by Thomas Jefferson)

scoobychau

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Re: Scooby 2011 Journal
« Reply #1107 on: December 11, 2018, 05:16:06 am »
+2
151211  Jumping with Caution 30 min
With this... knee issue.. i will not trying to jump with Extended knee... But will try to get the penu step long.. and fast motion.

end up having one of the best jump.... consider i only have 30 min session.
I did some depth drop, single leg step up jump, depth jump (I just did like 6 reps... during / in between set of stand still jump) treating it like warm up.
also did push up and reverse chair push up in between jump.

Actually... I think i nailed one of the best jump in 2018  or at least very close to the best jump with my whole wrist over Rim 3.
not sure how reliable the following picture hosting site is. but here is the pic.
I think... with this height... I should really focus on lobbing now... (i know, i had said that many time before....)
in fact, i ALMOST Slamed on this rim in 2017  but i never landed one... and the same apply in 2018.
Never had a dunk on this rim....with 20 days left in 2018.
« Last Edit: December 13, 2018, 12:11:43 am by scoobychau »
BIY - believe in yourself
Born 1980
190 lbs
Reach 7'5" (89")
2 legs leap 28"@06, 33"@11, 34.5"@2012, 37"@2013
Ankle Surgery - Dec 14, 07
Dunk Goal - Nov 11, 2012 (Daughter's 1 yrs old Bdays)

~SACRIFICE~
IF YOU WANT SOMETHING YOU'VE NEVER HAD...
YOU MUST BE WILLING TO DO SOMETHING
YOU'VE NEVER DONE! (by Thomas Jefferson)

adarqui

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Re: Scooby 2011 Journal
« Reply #1108 on: December 11, 2018, 12:52:41 pm »
+1
nice shot.