Summary
- Posts:
- 11752 (3.076 per day)
- Respect:
- +6629
- Personal Text:
- plugging away...
- Age:
- N/A
- Date Registered:
- September 10, 2009, 12:07:30 pm
- Local Time:
- February 27, 2020, 05:59:37 am
- Last Active:
- Today at 03:02:24 am
Signature:
Muscles are nonsensical they have nothing to do with this bullshit.- Avishek
sunday: run 14+ km
monday: squat, bench, pull ups
tuesday: rest
wednesday: squat, DL, pull ups
thursday: run 11+ km
friday: squat, bench, pull ups
saturday: rest