Summary

LBSS Hero Member

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Posts:
11752 (3.076 per day)
Respect:
+6629
Personal Text:
plugging away...
Age:
N/A
Date Registered:
September 10, 2009, 12:07:30 pm
Local Time:
February 27, 2020, 05:59:37 am
Last Active:
Today at 03:02:24 am
Signature:
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: run 14+ km
monday: squat, bench, pull ups
tuesday: rest
wednesday: squat, DL, pull ups
thursday: run 11+ km
friday: squat, bench, pull ups
saturday: rest