Author Topic: Measurements  (Read 14490 times)

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Joe

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Measurements
« on: July 13, 2010, 10:34:39 pm »
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Post your measurements.

Chest: 41"
Legs: 22.5"
Neck: 14"
Upper arms: 13.5"
Forearms: 11.5"
Hips/Ass: 40"
Calves: 15.5"
Waist: 32.5"
Height: 5'8"
Weight: 170lbs
Foot length: 10.4"
Foot width: 4.2"
Index toe- Length: 1.95"

I'll update later with my wrist measurement so I can compare against this: http://www.fitness.com/tools/greek_proportions/
« Last Edit: July 13, 2010, 10:57:05 pm by Joe »
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DCJayhawk57

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Re: Measurements
« Reply #1 on: July 13, 2010, 10:41:17 pm »
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July 13, 2010
Chest: 44" (45.5", -1.5")
Thighs: 24.5" (24.1", +0.4")
Neck: 16" (16.8", -0.8")
Upper arms: 15" (16.4", -1.4")
Forearms: 12.5" (13.2", -0.7")
Hips/Ass: 41" (38.7", +2.3")
Calves: 17.5" (15.5", +2"...suck on that, Arnold)
Waist: 34" (smallest), 35.5" (largest, around love-handles) (31.9", +2.1")
Wrist: 7"
VMO: 17"
Foot length: 10.75"
Foot width: 4.25"
Wingspan: 77"
Inseam: 34"
Hand length: 8"
Hand span: 9.25" with palm on flat surface

Height: 6'2"
Weight: 206.? lbs.

Re-measure - July 21, 2010
Chest: 46.25" (mis-measured last week?...measured in mirror today to ensure tape was horizontal)
Thighs: 26" (mis-measured this, too...I didn't have the tape high enough on my thigh, this is the max circumference)
Neck: 16.125"
Upper arms: 15.25"
Forearms: 12.5"
Hips/Ass: 41.5"
Calves: 17.5"
Waist: 34" (smallest), 35.5" (largest, around love-handles)
VMO: 17"
Weight - 206.25 lbs.

The WeighTrainer
Maximum Muscular Bodyweight and Measurements Calculator

Height:   74 in   Wrist:   7 in
Ankle:   10.5 in

Your estimated maximum muscular bodyweight at ~8% bodyfat is: 220.2 lbs

Your estimated maximum bulked bodyweight at ~8% bodyfat is: 229 lbs

Your estimated maximum muscular measurements (@ ~8%-10% bodyfat) are:

Chest:   50.7 in   Biceps:   17.6 in
Forearms:   14.1 in    Neck:   17.1 in
Thighs:   27.9 in   Calves:   18.7 in
« Last Edit: July 29, 2010, 07:49:56 pm by DCJayhawk57 »
Height:  6'2" (barefoot), 6'3" (in shoes)
Body Weight:  207-209 (slow cut)
Body Fat:  ~13%
Standing Reach: 8'1.5" (in shoes, maximum stretch)

SVJ: 30-31"
RVJ: 34"+

blast

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Re: Measurements
« Reply #2 on: July 13, 2010, 10:44:46 pm »
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Height: 6'3"
Weight: 161 lbs.
Chest: 41"
Bicep: 13.5"
Wrist: 6"
Forearms: 10"
Hips: 37"
Waist: 32"
Thighs: 21.5"
Inseam leg length: 38"
Inseam arm length: 31"
Wingspan: 78"
VMO: 15"
Calves: 15"
Foot length: 11.2"
Index Toe Length: 2.5"
Neck: 14"
« Last Edit: July 13, 2010, 11:04:47 pm by blast »

adarqui

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Re: Measurements
« Reply #3 on: July 13, 2010, 10:50:09 pm »
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October 6, 2010:
height: 6'1
weight: 154 lb.
chest: unmeasured (greek=44.2)
neck: unmeasured (greek=16.4)
bicep: 11" (greek=15.9)
vmo: 15.5" (+1")
thigh: 21.5" (+.50") (greek=23.4)
calf: 14" (greek=15.0)
navel: 30" (greek=30.9)
forearm: 10.5" (greek=12.8)
wrist: 6.8"
glute/hip: 40" (greek=37.6) <-- greek = owned
measured-foot-length: 10.5"
foot-width: 3.5"
index-toe-length: 2.25"
arm-length: 30"
wingspan: 74"



july 25, 2010:
height: 6'1
weight: 160 lb.
chest: unmeasured (greek=44.2)
neck: unmeasured (greek=16.4)
bicep: 12" (greek=15.9)
vmo: 16" (+1")
thigh: 23.5" (+.50") (greek=23.4)
calf: 13.5" (greek=15.0)
navel: 31" (greek=30.9)
forearm: 10.5" (greek=12.8)
wrist: 6.8"
glute/hip: 40" (greek=37.6) <-- greek = owned
measured-foot-length: 10.5"
foot-width: 3.5"
index-toe-length: 2.25"
arm-length: 30"
wingspan: 74"



july 20, 2010:
height: 6'1
weight: 161 lb.
chest: unmeasured (greek=44.2)
neck: unmeasured (greek=16.4)
bicep: 12" (greek=15.9)
vmo: 15.5" (+.5")
thigh: 23.25" (+.25") (greek=23.4)
calf: 13.5" (greek=15.0)
navel: 31" (greek=30.9)
forearm: 10.5" (greek=12.8)
wrist: 6.8"
glute/hip: 40" (greek=37.6) <-- greek = owned
measured-foot-length: 10.5"
foot-width: 3.5"
index-toe-length: 2.25"
arm-length: 30"
wingspan: 74"



july 13, 2010:
height: 6'1
weight: 157 lb.
chest: unmeasured (greek=44.2)
neck: unmeasured (greek=16.4)
bicep: 12" (greek=15.9)
vmo: 15"
thigh: 23" (greek=23.4)
calf: 13.5" (greek=15.0)
navel: 31" (greek=30.9)
forearm: 10.5" (greek=12.8)
wrist: 6.8"
glute/hip: 40" (greek=37.6) <-- greek = owned
measured-foot-length: 10.5"
foot-width: 3.5"
index-toe-length: 2.25"
arm-length: 30"
wingspan: 74"

LBSS

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Re: Measurements
« Reply #4 on: July 13, 2010, 11:07:47 pm »
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Measurements taken after eating a lot of food.

Wrist: 7 (difference from ideal measurements below in parentheses)
Chest: 42 (-3.5)
Forearm: 12 (-1.2)
Biceps: 13.75 (-2.35)
Waist: 30.5 (-0.7)
Thigh: 23 (-1.1)
Hips: 38 (-0.7)
Calf: 15 (-0.5)
Neck: 15 (-1.8 )

So I need a bit bigger everything, particularly chest, forearm, neck and biceps. In order to look like a Greek statue, that is.

Foot length: 10.75
Foot width: 4.25
Index toe length: 2.75

UPDATE

According to this calculator: http://www.yewhealth.com/estimated-1rm-for-the-big-3/, I have a maximum lifting potential of:
bench 343
oly squat (high bar ATG) 472
power squat 515
DL 550
« Last Edit: July 29, 2010, 11:21:31 pm by LBSS »
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

handstand + backflip + flag

Tam

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Re: Measurements
« Reply #5 on: July 14, 2010, 07:57:12 am »
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height: 6'
weight: 203lbs.
chest: 46" (ideal 45.5")
neck: unmeasured
bicep: 17" (ideal 16.4")
vmo: 20"
thigh: 26.5" (ideal 24.1")
calf: 16" (ideal 15.5")
navel: 33" (ideal 31.9")
forearm:13.5" (ideal 13.2")
wrist: 7"
glute/hip: 43" ( ideal 38.7")
« Last Edit: July 14, 2010, 08:03:00 am by Tam »

adarqui

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Re: Measurements
« Reply #6 on: July 14, 2010, 02:12:05 pm »
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Tam smashes the greek statue.

LBSS

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Re: Measurements
« Reply #7 on: July 14, 2010, 02:32:22 pm »
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Yeah but what's his waist?
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

handstand + backflip + flag

vag

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Re: Measurements
« Reply #8 on: July 14, 2010, 04:23:40 pm »
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My wrist : 6,9''

Chest Size: 43,3 / 44.9 ( -1,6'' )

Forearm Size: 12,2/ 13.0 ( -0.8'' )

Waist Size: 36 / 31.4 ( +4,6'' , vag = owned )

Thigh Size: 25,5 / 23.8 ( +1,7'' , statue = owned )

Hip Size: 42,1 / 38.1 ( +4'' , statue= PWNED )

Calf Size: 15 / 15.2 ( -0,2'' )

Biceps Size: 15,7 / 16.1 ( -0,4'' )

Neck Size: 15,5 / 16.6 ( -1,1'' )

So he is much leaner , we are more or less the same everywhere unless from quads/hips where im much bigger.
Pretty close , lol , wtf did you expect , im Greek! :D
woot

LBSS

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Re: Measurements
« Reply #9 on: July 14, 2010, 04:51:24 pm »
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My wrist : 6,9''

Damn vag, you got skinny wrists.

Quote
So he is much leaner , we are more or less the same everywhere unless from quads/hips where im much bigger.
Pretty close , lol , wtf did you expect , im Greek! :D

 ;D ;D ;D
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

handstand + backflip + flag

Tam

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Re: Measurements
« Reply #10 on: July 14, 2010, 04:56:03 pm »
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Yeah but what's his waist?

My waist is 33"

LBSS

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Re: Measurements
« Reply #11 on: July 14, 2010, 04:58:38 pm »
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Yeah but what's his waist?

My waist is 33"

Oh yeah, I just saw that "navel." Well shit, son, I guess you do fuck that statue up pretty good.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

handstand + backflip + flag

vag

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Re: Measurements
« Reply #12 on: July 14, 2010, 05:14:37 pm »
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My wrist : 6,9''

Damn vag, you got skinny wrists.

Word!
Not just wrists , my general built is skinny/non-muscular , yet not lean , not even close GRRRRR  >:(.
Before engaging with weights , being 19 years old my natural bodyweight would balance at ~160lbs, bodyfat would be ~15% though.
When i was 15 years old my height was ~5'9''  and my weight... ~120lbs!!!
That would explain very clear why i dont worry much about my bodyfat , being naturally at 165/15% at 19 years old makes my current 194/16 while being 17 years older more than impressive!
Getting off-topic though , gonna post a full detailed training bio eventually so we can continue there , sorry everyone!


So he is much leaner , we are more or less the same everywhere unless from quads/hips where im much bigger.
Pretty close , lol , wtf did you expect , im Greek! :D

 ;D ;D ;D

 ;D ;D ;D
woot

Tam

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Re: Measurements
« Reply #13 on: July 14, 2010, 07:36:13 pm »
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Thanks for the comments guys. Thought i would throw up a pic.

adarqui

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Re: Measurements
« Reply #14 on: July 15, 2010, 12:41:23 am »
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damn Tam.. beastin.