8191
Injury, Prehab, & Rehab talk for the brittlebros / Re: draining your own knees
« on: July 30, 2012, 01:25:18 pm »
^^^ pansy. you don't have to hit play.
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8192
Volleyball / Re: Volleyball is the Olympics' most watched sport
« on: July 30, 2012, 12:48:00 pm »NO FUCKING WAY is voleyball the most watched olympic sport!
Im bored to look too , ill just do a fast google search...
10 minutes later:
Bullshit , there is only one childish written blog that claims the beach-volleyball in 2008 had astronomical numbers, without references at all.
All the other researches show the expected: track and filed is the king by FAR , then swimming and then a bunch of popular sports, basketball , football, gymnastics, almost equal. Beach voleyball is beyond #20.
It's common sense actually, who the fuck is this bald motherfucker? If he had to watch one of his games, a USA-Spain basketball final, a Lachte vs Phelps swimming final , or the 100m/200m finals , would he even watch himself?
NO!
aw, vag, i was trying to be gentle. anyway, yes. either the director of australian volleyball is deluded or harvey misheard. the bald guy is one of the best beach volleyball players ever, fwiw. he and his partner are defending olympic champs. watched them whup a japanese team yesterday despite playing badly.
8193
Pics, Videos, & Links / Re: beast
« on: July 30, 2012, 09:22:08 am »
^^^ now imagine that man coming at you like this:
go blue.
go blue.
8194
Volleyball / Re: Volleyball is the Olympics' most watched sport
« on: July 30, 2012, 09:15:53 am »is that true or did you make it up? my extremely brief google search showed that, based on the number of articles published about each type of event, the most "popular" summer olympics sport was athletics by a long way; volleyball was 16th. http://www.topendsports.com/world/lists/popular-sport/olympics.htm.
not hating, i like watching volleyball a lot. have you seen viewership data? can you send it? i'm genuinely curious.
The combination of the two disciplines, indoor and beach combine to be the most viewed overall sport, I believe. At least, that's what I was told by the director of Volleyball Australia.
i see. well, i can't find anything on this and, despite my near-overwhelming desire to find viewership data broken down by sport, i have to stop. one of you fuckers without a job, go look this up.
by the metric in the article i linked to, beach and indoor combined would be the 7th-most-popular sport.
8195
Progress Journals & Experimental Routines / Re: Loopie's Log
« on: July 30, 2012, 01:06:22 am »8196
Progress Journals & Experimental Routines / Re: Kingfush
« on: July 30, 2012, 12:29:05 am »
insanely low HR and BP.
8197
Progress Journals & Experimental Routines / Re: cowed77's time to get up!
« on: July 30, 2012, 12:16:24 am »
you sure you didn't just fall asleep outside while wearing tights with a hole in them?
8198
Volleyball / Re: Volleyball is the Olympics' most watched sport
« on: July 30, 2012, 12:14:56 am »
is that true or did you make it up? my extremely brief google search showed that, based on the number of articles published about each type of event, the most "popular" summer olympics sport was athletics by a long way; volleyball was 16th. http://www.topendsports.com/world/lists/popular-sport/olympics.htm.
not hating, i like watching volleyball a lot. have you seen viewership data? can you send it? i'm genuinely curious.
not hating, i like watching volleyball a lot. have you seen viewership data? can you send it? i'm genuinely curious.
8199
Pics, Videos, & Links / Re: beast
« on: July 30, 2012, 12:06:48 am »
Quarter squat =/= beast
how much do you weigh, boo? can you even unrack 2.82 times that amount? let alone box squat it?
8200
Progress Journals & Experimental Routines / Re: [x] 5 x 255 x 3
« on: July 29, 2012, 11:48:52 pm »
nice half squats, brah.
8201
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: July 27, 2012, 12:31:31 pm »
BW = ???
SORENESS = none
ACHES/INJURIES = left achilles a little bit, right toe even stiffer than normal but not painful
FATIGUE = low to moderate
- warm up
- DLRVJ x ~15
terrible, topped out at 31.5. the DSVJ's during warm ups were very good, around 31-31.5, so i thought it'd be a good day. CNS seemed awake. but i gained absolutely fucking nothing from the approach. on the plus side, i finally got something like a calendar for the court, so i can start to plan workouts around when no one will be on it. i need more specific practice.
- MR half tuck x 20,20
slow and unreactive. wack.
- squat 295 x 5,5,5
last couple reps on second and third sets were a little good-morning-y, but zero knee wobble and good depth. will try 305 again on monday.
- pull up +10 x 10+3+2
- dip +55 x 10+3+2
- SS1: pull down x 15
- SS1: hyper +10 x 10
- SS1 info: 3 rounds, minimal rest. blue band.
- jump rope x a few minutes
- stretch
SORENESS = none
ACHES/INJURIES = left achilles a little bit, right toe even stiffer than normal but not painful
FATIGUE = low to moderate
- warm up
- DLRVJ x ~15
terrible, topped out at 31.5. the DSVJ's during warm ups were very good, around 31-31.5, so i thought it'd be a good day. CNS seemed awake. but i gained absolutely fucking nothing from the approach. on the plus side, i finally got something like a calendar for the court, so i can start to plan workouts around when no one will be on it. i need more specific practice.
- MR half tuck x 20,20
slow and unreactive. wack.
- squat 295 x 5,5,5
last couple reps on second and third sets were a little good-morning-y, but zero knee wobble and good depth. will try 305 again on monday.
- pull up +10 x 10+3+2
- dip +55 x 10+3+2
- SS1: pull down x 15
- SS1: hyper +10 x 10
- SS1 info: 3 rounds, minimal rest. blue band.
- jump rope x a few minutes
- stretch
8202
Injury, Prehab, & Rehab talk for the brittlebros / Re: draining your own knees
« on: July 27, 2012, 12:25:08 pm »Sure! I also perform all my own dentistry.
hahahahahahahahahahahahahahahahahahahahaha.
where's gary? he used to drain his own knees.
8204
Strength, Power, Reactivity, & Speed Discussion / Re: new workout routine
« on: July 26, 2012, 12:05:54 pm »you have not yet, in a single post except maybe the one where i gave you a form to fill out, provided enough information for anyone to give you a meaningful response.
8205
Injury, Prehab, & Rehab talk for the brittlebros / Re: sciatica no more.
« on: July 26, 2012, 09:17:24 am »