8416
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: July 07, 2011, 11:35:27 pm »
also, i can't stop laughing about this picture:

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.
What are the differences and which is better when vertical jump is the goal as a supplement to squatting?
Her pink squatflex were showing and her jumpsoles were hard and very noticeable.I try to thrust my hips repeatedly to activate glutes but he doesn allow me.He looked me dead inside the eye as though must if it was too much.Feeling it building insidewithin all her, Jen ground her hips back from the two men teaching her to squat as she pushed harder through the fucking heels, her mouth.watching me stroke my hot oh -ah-ah- foam roller like that, start to see the crease within my power pants inzer squat briefs thats my gluteal lips getting hard oh-ah-ah hold the bar tight, I would like to stroke my foam roller onto it, watch me, hold it tight, I,m so excited ah-0ah-ah, I do believe I,m prepared to PR!!.
-- adarqui
Remind me again what you do for work...