Adarq.org

LBSS,

Now you're creating a strawmen. I never said blacks were better dancers and I never said dumb people were better dancers. I said people thought to be highly intelligent that think a lot generally aren't good dancers (or good athletes).  And they aren't. Regardless of skin color.   The evolution of the human brain particularly with regards to front brain development does explain why if you link that with movement skills.

okay, fair enough. you never actually said that dumb(er) people were better dancers than (more) intelligent people. but that's a pretty logical next step from "more intelligent people tend to be worse dancers." i mean, if they're worse dancers, then they have to be, well, worse than somebody. because your category was "more intelligent people," then by default the compared-to category is "less intelligent people." i mean, right? is "less intelligent people" not basically the same as "dumber" people? if not, forgive my laziness earlier. i should have changed all references to "dumb" or "dumber" people to "less intelligent people," to be more in keeping with your original statement.

i never said in my responses that you'd said that black people were better dancers, but i think i get why you thought i was implying that. for the record, i was thinking of, among other people, this unbelievably nerdy guy (the dude went to st. john's college: they learn calculus by reading principia mathematica) i met at a wedding recently who was cleaning UP with the bridesmaids and other female guests because he'd started swing dancing when he was a kid and never stopped. not that he was even swing dancing at the wedding, he was just dancing. panties were flying off all around him. if i didn't already have a girlfriend to dance with my clumsy ass and then have sex with me later, i would have been envious as shit.

the point is, you're still just making the strange, possibly true (but probably not) conjecture that people who "think a lot" or who are "thought to be highly intelligent" are not as good dancers as people who "think less," as defined by yourself. and i'm telling you that whether they're "thought to be intelligent" is probably completely irrelevant to whether they're good dancers or not. to my mind, unless you can prove it in some way other than a casual reference to "the evolution of the human brain with regards to front brain development" (what does that even mean?), then you're just babbling.




also, lamp, "young males of west african descent" =/= "black people." barack obama is also referred to as black, but he's half kenyan and half white (irish). if you can link to those studies, i'd love to see them. "young males of west african descent" is at least a somewhat defined category. ffs.

BW = 170
SORENESS = very tiny amount in hamstrings, barely worth mentioning
ACHES/INJURIES = anterior right knee, but it was gone by the end of the workout
FATIGUE = low

- warm up

- MSEM squat 1 x 4
295

had a work thing that went really late so didn't get to the gym until, well, really late. that's all i had time/motivation for. i also found out on my way to work out my brother relapsed last weekend, so, yeah. that kind of killed whatever energy i had. the 295 was incredibly easy, fwiw. bouncing off my back.

 

495 = ten plates. go get it. 

I'm not sure if you're serious , but if you really want to lose 20 plus lbs just become a vegan. I guarantee you would lose that weight if you didn't use oils and took brown rice or soy protein shakes.

the fat vegan disagrees

nice, can't wait to see how it works out for you.

BW = 170
SORENESS = none
ACHES/INJURIES = none
FATIGUE = none

session 1: volume

- warmup

- sprint warmup

- sprints : 10-20's
2 @ 60%, 2 @ 90% == had to do outside in alley, uneven ground

- dj (18-24") : 4 x 5
all mediocre, only three reps on last set because these guys would not stop talking about paleo dieting and i literally had to leave the area. could not concentrate, was about to lose my mind.

- squat : 3 x 5
280,280,280 == strong

- BSS : 3 x 5 each
135,135,135 == light weight cause i switched to BB. gonna max out the DBs sometime soon so I figured I might as well switch.

- light calf raise: 4 x 5
135,135,135,135 == right ankle started tweaking mildly, wtf?

- core
ab wheel roll out 3 x 18

- stretch

 

OH MY FUCKING GOD I HATE CROSSFIT SO MUCH JESUS CHRIST SHUT THE FUCK UUUUPPPP!!!!!!

 

last night i had some really stressful dreams. only remember that at one point i needed to iron all my shirts and didn't know how, so i kept screwing up. meanwhile my mom was there nagging at me about how we were in a hurry, how i was taking too long. lots of other stuff happened, too, but i forget it all. i just woke up feeling really tense and uneasy.

weird.