Introduction Area

No New Posts Introduce Yourself

1894 Posts
237 Topics

Last post by Too_Old
in Re: Me and my invention
on October 04, 2020, 07:53:41 pm

No New Posts News, Announcements, & Suggestions

734 Posts
66 Topics

Last post by adarqui
in Re: mod suggestions
on March 17, 2020, 01:40:27 pm

Blog Section

No New Posts Performance Training Blog

493 Posts
36 Topics

Last post by bball2020
in Re: The Single Leg Jumpe...
on April 18, 2018, 11:38:03 pm

No New Posts ADARQ & LanceSTS - Q&A

1361 Posts
145 Topics

Last post by jumperer
in Re: Don't wanna gain wei...
on October 06, 2016, 12:40:56 pm

No New Posts LanceSTS's Performance Blog

515 Posts
15 Topics

Last post by seifullaah73
in Re: what happened to lan...
on November 13, 2023, 08:39:50 am

Members Area

No New Posts Progress Journals & Experimental Routines

52492 Posts
40 Topics

Last post by LBSS
in Re: a fast and explosive...
on November 05, 2024, 07:43:04 pm

Performance Area

No New Posts Article & Video Discussion

2327 Posts
253 Topics

Last post by seifullaah73
in Re: Misc Videos
on October 17, 2021, 12:21:44 pm

No New Posts Strength, Power, Reactivity, & Speed Discussion

6850 Posts
539 Topics

Last post by FP
in Re: 2011 D Rose
on September 16, 2023, 02:59:56 am

No New Posts Nutrition & Supplementation

1836 Posts
196 Topics

Last post by CoolColJ
in We got Protein, Satiety,...
on October 26, 2022, 02:45:10 pm

No New Posts Injury, Prehab, & Rehab talk for the brittlebros

1096 Posts
164 Topics

Last post by CoolColJ
in Re: Squat lock out and h...
on July 08, 2022, 09:29:53 am

No New Posts Peer Reviewed Studies Discussion

307 Posts
59 Topics

Last post by LBSS
in Wet-bulb temperature ada...
on July 28, 2023, 03:42:52 pm

No New Posts Program Review

537 Posts
41 Topics

Last post by Coges
in PJF Performance- Paul Fa...
on July 12, 2022, 08:02:31 pm

No New Posts Crazy Weird Analysis & Stuff :)

388 Posts
41 Topics

Last post by maxent
in Re: Heat Studies
on March 28, 2019, 10:42:44 pm

No New Posts Pics, Videos, & Links

5848 Posts
484 Topics

Last post by LBSS
in Re: beast
on July 25, 2024, 10:57:20 pm

No New Posts Shoes

183 Posts
28 Topics

Last post by LBSS
in Re: Running shoe for eve...
on May 13, 2020, 09:46:52 am

No New Posts Bios

842 Posts
14 Topics

Last post by adarqui
in Re: Animals
on September 27, 2020, 12:38:08 pm

OTHER STUFF

No New Posts MOVIES & ENTERTAINMENT & SHeeT!

1006 Posts
599 Topics

Last post by CoolColJ
in Astartes Project by Syam...
on November 12, 2021, 11:39:25 am

No New Posts MUSiC anD SHeeT!

961 Posts
119 Topics

Last post by LBSS
in Re: What Are You Listeni...
on April 02, 2024, 11:44:51 am

No New Posts Art & Sheeeit

44 Posts
16 Topics

Last post by adarqui
in Re: Videography
on November 27, 2017, 12:48:10 pm

No New Posts Reading, Books, & Sheeit

66 Posts
3 Topics

Last post by gukl
in Re: Book Journal
on January 18, 2023, 10:30:18 pm

No New Posts Automotive

12 Posts
2 Topics

Last post by adarqui
in Re: dream trucks
on January 25, 2022, 09:33:34 pm

No New Posts Topic Hall-of-Fame

15 Posts
1 Topics

Last post by adarqui
in Re: THE BEST THREADS ON ...
on September 24, 2012, 12:49:45 am

Sport Specific Training Discussion

No New Posts Sports Discussion

Other information, such as events, matches, etc should be posted in these child boards. All training information should be posted in the specific boards below.

250 Posts
18 Topics

Last post by seifullaah73
in Re: T20 World Cup
on November 06, 2022, 08:37:12 am

Child Boards: K1, Muay Thai, Kickboxing, Volleyball, Baseball, Surfing, Skateboarding, Motorcross, Extreme Sports, etc.
No New Posts Boxing

1814 Posts
249 Topics

Last post by seifullaah73
in Re: Misc Boxing News
on October 18, 2023, 04:05:51 pm

No New Posts Mixed Martial Arts

568 Posts
107 Topics

Last post by adarqui
in Re: Misc MMA News
on October 27, 2020, 10:51:47 pm

No New Posts Basketball

7230 Posts
309 Topics

Last post by LBSS
in Re: A WHOLE BUNCH OF DUN...
on March 19, 2024, 04:41:52 pm

No New Posts Football

515 Posts
66 Topics

Last post by LBSS
in Re: 2020-2021 NFL Season
on February 08, 2021, 01:24:22 pm

No New Posts Tennis

226 Posts
37 Topics

Last post by LBSS
in Re: 2020 US Open
on September 11, 2020, 09:00:59 am

No New Posts Futbol (soccer)

383 Posts
21 Topics

Last post by seifullaah73
in Re: 2022 Qatar world cup
on December 21, 2022, 06:13:25 am

No New Posts Olympic Weightlifting

180 Posts
36 Topics

Last post by vag
in Oscar Figueroa : The Inc...
on December 01, 2020, 11:01:40 am

No New Posts Powerlifting / Strongman

39 Posts
7 Topics

Last post by adarqui
in Re: Larry Wheels
on October 28, 2019, 09:08:26 pm

No New Posts Track & Field

472 Posts
61 Topics

Last post by FP
in Re: Sprinting SPP ballis...
on March 10, 2023, 01:59:01 am

No New Posts 800m+ Running and/or Conditioning

2159 Posts
102 Topics

Last post by LBSS
in Re: The Misc Running New...
on February 19, 2024, 08:33:44 pm

No New Posts 400m Sprinting or Shorter

554 Posts
55 Topics

Last post by seifullaah73
in Sprint Start, Accelerati...
on August 23, 2023, 07:43:00 am

No New Posts Strength Sports

26 Posts
4 Topics

Last post by adarqui
in Re: The Arm Wrestling Th...
on May 23, 2020, 03:25:23 am

No New Posts Bodybuilding

150 Posts
19 Topics

Last post by seifullaah73
in Re: Skinny fat dilemma
on January 26, 2022, 07:30:40 pm

No New Posts Calisthenics, Bodyweight Training, Gymnastics, Parkour

274 Posts
56 Topics

Last post by vag
in Re: Gymnastics pics
on July 30, 2021, 12:17:52 pm

No New Posts Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff

496 Posts
36 Topics

Last post by adarqui
in Re: The Farming Thread
on December 12, 2020, 11:50:01 pm

  • No New Posts
  • Redirect Board

Adarq.org - Info Center

Recent Posts Recent Posts

MOTW Messages of the Week

Re: a fast and explosive donkey! by LBSS (+1) in Progress Journals & Experimental Routines

Re: Raptor's log by Raptor (+1) in Progress Journals & Experimental Routines

Re: Raptor's log by Raptor (+1) in Progress Journals & Experimental Routines

Re: a fast and explosive donkey! by LBSS (+1) in Progress Journals & Experimental Routines

Re: warpspeed to the new scenario by Joe (+1) in Progress Journals & Experimental Routines

Forum Stats Forum Stats

153153 Posts in 5615 Topics by 526 Members. Latest Member: OmarO
Latest Post: "Re: a fast and explosive..." ( November 05, 2024, 07:43:04 pm )
View the most recent posts on the forum.
[More Stats]

Users Online Users Online

1 Guest, 0 Users

Most Online Today: 1. Most Online Ever: 219 (September 14, 2012, 04:53:02 pm)