For the latest ADARQ.org, click the dated links: *NEW* 08/22/2011, *NEW* 8/10/2011, 07/16/2011, 07/14/2011, MAY DUNK MIX 05/31/2011, 04/31/2011, 03/20/2011, 03/16/2011

Welcome, Guest. Please login or register.

adarq.org - Dedicated to athletic performance enhancement : Vertical jump, speed, power, strength, endurance, & sport « Sport Specific Training Discussion « <= 400m Sprinting

Pages: [1] Go Down

		Subject	Started by	Replies	Views	Last post
0 Members and 1 Guest are viewing this board.
		Charlie Francis Seminar Reviews (Copy and Paste)	Mutumbo000	6	93	May 16, 2012, 08:30:34 am by TheSituation
		Short LaShawn Merritt Documentary (Oldish)	Mutumbo000	0	337	April 11, 2012, 03:35:01 am by Mutumbo000
		Marvin Bracy -High School National Record 6.08 55 Meters	Mutumbo000	4	488	March 19, 2012, 06:18:13 am by seifullaah73
		Thief of starts: Armin Hary	BMully	4	1217	March 14, 2012, 11:32:05 pm by Mutumbo000
		2011 world lead and 2nd fastest time ever in 200m	Flander	2	1657	October 03, 2011, 01:16:50 pm by T0ddday
		Sprinter Training	speedstik1028	13	1090	July 12, 2011, 04:45:37 pm by Zetz
		tyson g*y 9.79 100m - recent	adarqui	1	157	June 24, 2011, 10:29:57 pm by BMully
		Harry AA	DamienZ	9	2646	February 16, 2011, 06:29:54 pm by tychver
		Casey Combest	ARowe	12	1567	December 07, 2010, 10:06:51 pm by adarqui
		CF products on sale	djoe	0	251	November 27, 2010, 05:52:59 pm by djoe
		SIZE AND SPEED	Joe	8	1026	October 27, 2010, 07:04:38 am by Joe
		strength for sprinters	LBSS	0	482	October 04, 2010, 08:15:42 pm by LBSS
		Bolt Injured	Joe	12	659	August 11, 2010, 05:42:24 am by Joe
		Usain Bolt - 9.97 100m	adarqui	6	485	August 08, 2010, 05:45:37 pm by Joe
		Fast runners have shorter heels and longer toes « 1 2 »	adarqui	26	1294	July 25, 2010, 09:34:18 am by Zetz
		Bolt vs Gay vs Powell vs Bailey vs Thompson vs Chambers vs Burns vs Patton « 1 2 »	adarqui	16	1431	July 24, 2010, 11:22:58 pm by Zetz
		white guy (Christophe Lemaitre) hits 9.98 on 100m - first cracka under 10s	adarqui	10	879	July 21, 2010, 08:35:57 pm by Zetz
		4.29s HT 40 yard dash by twhite	adarqui	5	495	July 14, 2010, 12:53:19 am by adarqui
		Ben Johnson	adarqui	9	970	May 06, 2010, 08:13:21 pm by zgin

Pages: [1] Go Up

adarq.org - Dedicated to athletic performance enhancement : Vertical jump, speed, power, strength, endurance, & sport « Sport Specific Training Discussion « <= 400m Sprinting

Topic you have posted in

Normal Topic

Hot Topic (More than 15 replies)

Very Hot Topic (More than 25 replies)

Locked Topic

Sticky Topic

Poll

Jump to:

powered by TickerIt