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adarq.org - Dedicated to athletic performance enhancement : Vertical jump, speed, power, strength, endurance, & sport
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Sport Specific Training Discussion
« >= 800m Running and/or Conditioning
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DISTANCE RUNNING INDEX
adarqui
0
442
March 15, 2010, 04:26:57 am
by
adarqui
patrick makau marathon world record ::: 26 miles in 02:03:38
adarqui
5
2560
October 20, 2011, 06:54:43 am
by
LBSS
DEAN KARNAZES 50 marathons in 50 days - training, pictures, & articles
adarqui
5
1534
October 19, 2011, 08:09:38 pm
by
adarqui
really nice running calculator
adarqui
0
147
October 15, 2011, 07:55:46 pm
by
adarqui
New 800m Record
Joe
9
774
August 19, 2011, 03:42:02 pm
by
speedstik1028
Barefoot running - feet, before & after
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adarqui
16
2369
March 15, 2011, 10:15:05 am
by
JelloPuddinPup
Tarahumara: The Running People
Zetz
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1531
February 27, 2011, 09:14:59 pm
by
Zetz
Christopher McDougall: Are we born to run? (barefoot/distance shizz)
adarqui
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220
February 13, 2011, 09:34:32 pm
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adarqui
track cycling crashes - holy SHIT
LBSS
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509
October 08, 2010, 01:54:13 pm
by
LBSS
Sarge - 225 x 98 on squat
adarqui
7
822
August 23, 2010, 01:25:23 am
by
Flander
1972 Olympic 800m Final
Joe
6
418
August 14, 2010, 11:17:13 pm
by
BMully
These people run ALOT
adarqui
0
533
April 07, 2010, 03:05:09 am
by
adarqui
Lance Armstrong
adarqui
1
458
April 01, 2010, 06:22:49 pm
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mattyg35
Vo2Max & Lactic Threshold
adarqui
0
276
April 01, 2010, 06:14:30 pm
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adarqui
Some info on 10k's
adarqui
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624
April 01, 2010, 05:21:48 pm
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adarqui
Hicham El Guerrouj : Training/Videos
adarqui
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5480
March 30, 2010, 01:54:20 am
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adarqui
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