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beast
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nba8340
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440
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13511
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February 04, 2012, 10:31:49 pm
by Avishek
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The Motivational Thread
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adarqui
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124
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4917
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January 29, 2012, 10:54:08 am
by Raptor
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funny / horrible training videos
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adarqui
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373
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10896
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January 11, 2012, 06:30:20 pm
by TheSituation
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I AM BACK!
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ESav15
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40
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1373
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December 10, 2011, 10:10:44 am
by ESav15
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Jordan Kilganon - this kid hit a new gear, unbelievable
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adarqui
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16
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635
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August 31, 2011, 06:22:30 am
by adarqui
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ARowe Milestone Achievement
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ARowe
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35
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1425
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November 15, 2010, 04:13:52 pm
by Raptor
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The "Performance Art" Thread - Tricked out training videos
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adarqui
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1
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365
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October 05, 2010, 03:26:32 pm
by adarqui
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Dunk blog
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Nightfly
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1
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68
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January 29, 2012, 02:47:11 pm
by Nightfly
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A few dunks by Me, Flip and Raptor
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Nightfly
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8
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310
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January 22, 2012, 08:32:22 am
by Mutumbo000
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New dunk video... 360s and sh*t
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mightynorman
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6
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192
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January 21, 2012, 04:40:33 pm
by mightynorman
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Squat Form
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Samwell
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2
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88
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January 21, 2012, 10:52:20 am
by mattyg35
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Dan Larsen - 46" White Guy
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Dynamo
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6
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427
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January 19, 2012, 11:09:46 am
by Avishek
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Videos from my 2011 pre in and post season
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Flander
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4
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198
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January 16, 2012, 12:58:24 am
by Flander
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Ronnie Fields
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Mutumbo000
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0
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61
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January 15, 2012, 10:23:20 am
by Mutumbo000
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January Online Dunk Contest
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JelloPuddinPup
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7
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237
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January 14, 2012, 05:23:01 pm
by Nightfly
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Guess my vert thread
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Avishek
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4
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146
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January 06, 2012, 12:34:00 pm
by Raptor
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Local Dunk Contest From A Few Months Ago
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Mutumbo000
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3
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133
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January 04, 2012, 10:22:16 am
by Mutumbo000
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squat workout
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pjtvs
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9
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273
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January 03, 2012, 11:18:56 pm
by Zetz
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charlie z smhhh
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loe-vill
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0
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38
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January 03, 2012, 07:08:36 pm
by loe-vill
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Jump LOWER bands
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Avishek
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17
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426
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January 03, 2012, 05:39:04 pm
by JackW
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My last dunk session in 2011
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mightynorman
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0
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59
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January 01, 2012, 11:25:25 am
by mightynorman
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Chris Hickson 800lb deadlift
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Dreyth
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20
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623
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December 30, 2011, 10:59:07 am
by TheSituation
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Dunk Contest?
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JelloPuddinPup
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5
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236
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December 29, 2011, 07:28:38 am
by LBSS
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Squat 405x4
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Dreyth
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2
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111
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December 27, 2011, 11:40:04 pm
by LoopieMclooperson
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PLYOMETRIC EXERCISES VIDEO
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MaksPTheTruth
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2
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85
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December 24, 2011, 03:42:18 pm
by mightynorman
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Barbell Jump Squats. Explosive Training.
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MaksPTheTruth
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0
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85
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December 20, 2011, 09:48:08 pm
by MaksPTheTruth
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new cskin dunk vids
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cskin
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6
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224
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December 15, 2011, 11:57:26 am
by loe-vill
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me jumping over my boy and dunking
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loe-vill
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0
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46
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December 15, 2011, 11:38:04 am
by loe-vill
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watch free movies without downloading
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8gCollinEngwall
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1
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256
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December 10, 2011, 08:22:07 pm
by bruno12
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My SHORT friend dunking for the first time! Plus windmill.
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MaksPTheTruth
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0
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94
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December 08, 2011, 10:42:15 am
by MaksPTheTruth
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Bill Gates Vert
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Joe
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5
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199
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October 13, 2011, 03:18:25 am
by Raptor
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how to do splits in 30 days video
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ghettoracer
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0
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140
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October 09, 2011, 05:42:14 pm
by ghettoracer
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Sport Arena Master Dunk Contest
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Nightfly
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3
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108
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September 30, 2011, 04:04:39 pm
by Raptor
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vote for me
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adarqui
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7
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189
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September 29, 2011, 12:06:42 pm
by vag
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Take it to the next level - I came to make a bang dunk mix
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ESav15
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8
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240
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September 28, 2011, 08:44:05 am
by ESav15
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Moscow dunk contest 2011
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Raptor
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2
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95
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September 26, 2011, 01:51:00 pm
by Nightfly
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Lebron Gets Crazy High in the Air shoulder at rim!! crazy video
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slowkidtryingtogetfast
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1
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147
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September 22, 2011, 07:25:11 am
by adarqui
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The Antoine Walker shimmy / there are no fours thread
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Raptor
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0
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133
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September 21, 2011, 10:48:34 pm
by Raptor
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TheSituation - Dip Challenge
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Kingfish
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4
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247
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September 16, 2011, 10:56:23 pm
by Zetz
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80lb Pistols (not quite pistols though)
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Joel Smith
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0
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96
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September 16, 2011, 05:48:40 pm
by Joel Smith
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recent dunk pics
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ESav15
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40
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1008
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September 16, 2011, 06:32:09 am
by ESav15
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slowkidtryingtogetfast's videos (jumps, lifts, sprints, etc)
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slowkidtryingtogetfast
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6
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186
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September 12, 2011, 03:29:35 pm
by slowkidtryingtogetfast
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Footage from World Dunk Contest Romania. UPDATE: cool pics of nightfly
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Flip
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28
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620
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September 12, 2011, 03:43:48 am
by Raptor
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More vids/pics of events i go to
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Dreyth
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0
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79
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September 06, 2011, 08:48:34 pm
by Dreyth
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Dan Pfaff seminar
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Raptor
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15
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617
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September 04, 2011, 04:14:44 pm
by Raptor
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Office Workout
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Nightfly
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2
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105
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September 03, 2011, 04:53:00 pm
by Flip
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trying to develop that windmill dunk
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mightynorman
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4
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215
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September 03, 2011, 02:50:00 am
by mightynorman
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Unsportman? wat do u think? Gold got Stripped & being called Unsportman act...
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scoobychau
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3
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141
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September 01, 2011, 09:40:36 am
by pjtvs
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selfullaah73 gets it done
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adarqui
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5
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130
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August 31, 2011, 12:33:34 pm
by adarqui
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HAPPY BIRTHDAY LANCE
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adarqui
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15
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353
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August 29, 2011, 01:28:42 am
by vag
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Dunks August 17th, 2011
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mightynorman
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2
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95
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August 26, 2011, 01:25:07 pm
by mightynorman
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6"1 Asian Sherman Su Dunks On 11 Feet!
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ekgarin
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4
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173
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August 23, 2011, 12:56:36 pm
by Asiandunk619
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6'3 Asian Dunks
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Asiandunk619
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0
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68
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August 23, 2011, 12:14:17 pm
by Asiandunk619
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40+ inch running vertical
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horton
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3
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182
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August 22, 2011, 08:29:54 pm
by LoopieMclooperson
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Future high jump world record holder
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Joel Smith
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5
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292
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August 22, 2011, 10:13:15 am
by Flander
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Dunks from today (me, Flip and Nightfly)
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Raptor
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1
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121
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August 22, 2011, 12:06:03 am
by ESav15
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Orlando Magic squat walkthrough
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Raptor
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1
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219
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August 19, 2011, 04:17:32 pm
by dirksilver
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My Training Videos (Accidently closed channel............)
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StuckInTheAir
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13
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513
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August 18, 2011, 04:23:39 am
by adarqui
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Before/After pic of me (25lb drop in 6 weeks)
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Dreyth
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9
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222
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August 12, 2011, 04:41:58 pm
by Dreyth
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Koln dunk contest feat Oynur
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Raptor
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3
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163
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August 08, 2011, 12:48:21 pm
by adarqui
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startingstrength.com is talking shit about me, wtf?
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adarqui
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87
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1533
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August 07, 2011, 12:19:59 pm
by TheSituation
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My New Dunking Video
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mightynorman
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4
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104
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August 06, 2011, 05:56:22 am
by mightynorman
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Standing Vertical Jump on Vertec
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Kingfish
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12
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480
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August 02, 2011, 09:42:49 am
by $ick3nin.v3nd3tta
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Strength up, Reactive Power up, Vertical Stay... and Improved! (UPDATE)
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scoobychau
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41
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750
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July 29, 2011, 11:36:19 am
by LanceSTS
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JUST DONT IT - adarq.org (aka JUST DO IT spoof)
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adarqui
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2
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252
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July 23, 2011, 12:34:36 pm
by Smooth
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Handstand Pushups
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RJ Nelsen
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19
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383
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July 22, 2011, 01:07:26 pm
by Zetz
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Me vs. Flip jump stills
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Raptor
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0
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94
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July 21, 2011, 02:04:27 pm
by Raptor
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myree bowden goes APESHIT - incredible vid
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adarqui
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6
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189
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July 19, 2011, 09:21:25 am
by adarqui
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5 yo dunking GEICO Commercial
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LoopieMclooperson
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7
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231
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July 17, 2011, 03:40:43 am
by Raptor
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new cskin video
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cskin
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6
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192
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July 16, 2011, 05:19:06 pm
by cskin
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Adarqui messing around like a boss
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Raptor
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5
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237
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July 16, 2011, 01:53:42 am
by Raptor
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Rencontre cougar
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WacyDyenErync
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0
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183
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July 15, 2011, 07:37:16 pm
by WacyDyenErync
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Weird Poliquin article
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nba8340
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1
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100
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July 15, 2011, 06:33:09 am
by LBSS
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Dunks from 09.07.2011
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Nightfly
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5
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167
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July 15, 2011, 01:12:15 am
by ESav15
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Dunks on july 9th,
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mightynorman
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2
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96
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July 10, 2011, 02:26:21 am
by mightynorman
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Yo Elliot!
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Raptor
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1
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125
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July 07, 2011, 11:09:48 am
by D-Rose Jr
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This Dude Is A Beast
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Samwell
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2
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150
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July 05, 2011, 09:31:50 am
by BMully
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James "Flight" White Unbelievable Free Throw Line Dunks
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vag
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4
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353
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July 04, 2011, 05:35:24 pm
by Joel Smith
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Chinese very high bed jump
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ekgarin
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3
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144
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July 01, 2011, 08:48:33 pm
by dirksilver
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One-leg jumpers need to get to this level sooner or later
« 1 2 »
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Raptor
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16
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364
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July 01, 2011, 05:14:53 pm
by Joel Smith
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World's weirdest basketball court
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Raptor
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1
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133
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June 30, 2011, 07:50:43 pm
by Eric
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new PR!
« 1 2 »
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StuckInTheAir
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18
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329
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June 29, 2011, 02:13:00 pm
by StuckInTheAir
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40 Inch vertical off two feet
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Joel Smith
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7
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225
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June 29, 2011, 12:40:32 am
by Raptor
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rutgersdunker 500 lb full squat @ 165 lb BW ::: 3xBW
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adarqui
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13
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564
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June 27, 2011, 09:38:07 pm
by LBSS
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Some of my old dunks
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Smooth
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2
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83
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June 25, 2011, 05:10:32 pm
by LanceSTS
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Pat Mendes & CJ Fort JUMPING!
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DamienZ
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2
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124
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June 25, 2011, 12:26:08 pm
by DamienZ
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Sor3lcs dunk mix
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Raptor
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0
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58
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June 25, 2011, 12:03:00 pm
by Raptor
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Heavy snatch misses from today
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Joel Smith
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1
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88
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June 23, 2011, 02:45:24 pm
by Joel Smith
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Sport Arena 2011 - 2nd stage dunk contest feat Nightfly
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Raptor
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0
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70
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June 22, 2011, 03:59:14 am
by Raptor
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Hurdle Depth Jump
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Joel Smith
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0
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55
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June 21, 2011, 04:54:38 pm
by Joel Smith
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progress pics, +35lbs
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Dreyth
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0
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79
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June 21, 2011, 03:20:23 pm
by Dreyth
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Training from today (including a video with the Power Jumper)
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Raptor
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2
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112
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June 21, 2011, 02:17:12 am
by Raptor
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Old high jumper dunk contest
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Raptor
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0
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71
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June 20, 2011, 03:51:53 am
by Raptor
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Nightfly head jumps/height measurement
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Raptor
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1
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167
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June 17, 2011, 10:15:08 am
by adarqui
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Hang Clean Form check please
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scoobychau
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4
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191
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June 16, 2011, 01:36:42 am
by Raptor
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sick dunk - absolutely flying
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adarqui
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9
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771
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June 15, 2011, 11:37:05 am
by adarqui
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BIL Jacob tucker video
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Eric
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0
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120
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June 13, 2011, 10:47:08 am
by Eric
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Adarq Dunk Mix
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LanceSTS
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5
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375
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June 07, 2011, 10:31:24 pm
by adarqui
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2011: Elite Mens 60m/100m Sprinting Video's.
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$ick3nin.v3nd3tta
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2
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157
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June 01, 2011, 11:32:23 am
by LBSS
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Romania Sport Arena dunk contest 2011 - 1st stage
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Raptor
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5
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211
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May 30, 2011, 01:50:49 pm
by Raptor
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Topic you have posted in
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