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0 Replies
59644 Views |
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Elite Guard Training - Jump Alan
Started by Raptor |
0 Replies
44931 Views |
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Christian Thibaudeau Vert Programs
Started by Joe |
1 Replies
41094 Views |
![]() by xPanDa |
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Shot Science Vertical Jump Handbook
Started by snubs |
0 Replies
31320 Views |
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1 Replies
28253 Views |
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Gravityplus Suit
Started by Raptor |
2 Replies
29457 Views |
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25 Replies
77868 Views |
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9 Replies
57587 Views |
![]() by scoobychau |
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26 Replies
86473 Views |
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program review
Started by entropy |
0 Replies
21978 Views |
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Jump Science-Daniel Back
Started by clintzyc24 |
2 Replies
22780 Views |
![]() by chrisbro1 |
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Become a Freak V2
Started by thechee514 |
9 Replies
39986 Views |
![]() by KokoyPinoy |
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argentina 100m national team strenght fase
Started by ruso15 |
5 Replies
30533 Views |
![]() by adarqui |
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32 Replies
111158 Views |
![]() by Flip |
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23 Replies
60781 Views |
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Underground Strength Coach
Started by Zetz |
0 Replies
20857 Views |
![]() by Zetz |
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Lean Hybrid muscle reloaded
Started by John Stamos |
6 Replies
28550 Views |
![]() by Raptor |
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Program Review
Started by nw |
0 Replies
22216 Views |
![]() by nw |
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Squat flex and jump manual or the gym?
Started by PointerRyan « 1 2 » |
28 Replies
52269 Views |
![]() by Raptor |
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"Flight Right" by Brandon Todd
Started by dUnreal |
11 Replies
39276 Views |
![]() by D-Rose Jr |
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Can he dunk
Started by thewon888 |
3 Replies
17219 Views |
![]() by adarqui |
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3 Replies
18984 Views |
![]() by Joel Smith |
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frank yang "40 inch vertical program"
Started by adarqui |
11 Replies
36563 Views |
![]() by Dreyth |
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Project Vertical
Started by KokoyPinoy « 1 2 3 4 » |
46 Replies
80447 Views |
![]() by adarqui |
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The 7 Day Vertical Jump Cure
Started by Fasain |
4 Replies
28426 Views |
![]() by vag |
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24 Replies
58402 Views |
![]() by Raptor |
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16 Replies
49978 Views |
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Body Weight Programs
Started by D-Rose Jr |
14 Replies
39113 Views |
![]() by LanceSTS |
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1 Replies
17384 Views |
![]() by mj |
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7 Replies
25915 Views |
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Starting Strength
Started by adarqui |
4 Replies
18609 Views |
![]() by TheSituation |
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The Four Hour Body by Tim Ferriss
Started by ghettoracer |
10 Replies
29665 Views |
![]() by adarqui |
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any suggestions? workouts?
Started by jkorn18 |
0 Replies
19523 Views |
![]() by jkorn18 |
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40 Replies
86870 Views |
![]() by Raptor |
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93 Replies
114043 Views |
![]() by zgin |
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Free to Fly - jumptrainee1
Started by adarqui |
7 Replies
34069 Views |
![]() by Jacob Hiller |
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Cannonball coordination drill
Started by PointerRyan |
10 Replies
35426 Views |
![]() by adarqui |
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The Vertical Jump Bible (VJB)
Started by adarqui |
7 Replies
33062 Views |
![]() by BMully |
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JackM Split
Started by Joe |
13 Replies
41086 Views |
![]() by adarqui |
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Jim Wendler's 5/3/1
Started by Joe |
1 Replies
19690 Views |
![]() by John Stamos |
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WannaGetFast Programs
Started by adarqui |
2 Replies
35355 Views |
![]() by adarqui |
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