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0 Replies
60236 Views |
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Elite Guard Training - Jump Alan
Started by Raptor |
0 Replies
45465 Views |
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Christian Thibaudeau Vert Programs
Started by Joe |
1 Replies
41640 Views |
![]() by xPanDa |
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Shot Science Vertical Jump Handbook
Started by snubs |
0 Replies
31901 Views |
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1 Replies
28792 Views |
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Gravityplus Suit
Started by Raptor |
2 Replies
29964 Views |
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25 Replies
79287 Views |
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9 Replies
58685 Views |
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26 Replies
88154 Views |
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program review
Started by entropy |
0 Replies
22187 Views |
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Jump Science-Daniel Back
Started by clintzyc24 |
2 Replies
22996 Views |
![]() by chrisbro1 |
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Become a Freak V2
Started by thechee514 |
9 Replies
40476 Views |
![]() by KokoyPinoy |
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argentina 100m national team strenght fase
Started by ruso15 |
5 Replies
30929 Views |
![]() by adarqui |
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32 Replies
111834 Views |
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23 Replies
61471 Views |
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Underground Strength Coach
Started by Zetz |
0 Replies
21093 Views |
![]() by Zetz |
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Lean Hybrid muscle reloaded
Started by John Stamos |
6 Replies
28935 Views |
![]() by Raptor |
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Program Review
Started by nw |
0 Replies
22444 Views |
![]() by nw |
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Squat flex and jump manual or the gym?
Started by PointerRyan « 1 2 » |
28 Replies
52663 Views |
![]() by Raptor |
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"Flight Right" by Brandon Todd
Started by dUnreal |
11 Replies
39559 Views |
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Can he dunk
Started by thewon888 |
3 Replies
17366 Views |
![]() by adarqui |
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3 Replies
19148 Views |
![]() by Joel Smith |
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frank yang "40 inch vertical program"
Started by adarqui |
11 Replies
36920 Views |
![]() by Dreyth |
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Project Vertical
Started by KokoyPinoy « 1 2 3 4 » |
46 Replies
81175 Views |
![]() by adarqui |
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The 7 Day Vertical Jump Cure
Started by Fasain |
4 Replies
28590 Views |
![]() by vag |
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24 Replies
58873 Views |
![]() by Raptor |
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16 Replies
50569 Views |
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Body Weight Programs
Started by D-Rose Jr |
14 Replies
39482 Views |
![]() by LanceSTS |
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1 Replies
17687 Views |
![]() by mj |
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7 Replies
26166 Views |
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Starting Strength
Started by adarqui |
4 Replies
18755 Views |
![]() by TheSituation |
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The Four Hour Body by Tim Ferriss
Started by ghettoracer |
10 Replies
29955 Views |
![]() by adarqui |
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any suggestions? workouts?
Started by jkorn18 |
0 Replies
19830 Views |
![]() by jkorn18 |
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40 Replies
88092 Views |
![]() by Raptor |
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93 Replies
115335 Views |
![]() by zgin |
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Free to Fly - jumptrainee1
Started by adarqui |
7 Replies
34341 Views |
![]() by Jacob Hiller |
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Cannonball coordination drill
Started by PointerRyan |
10 Replies
35943 Views |
![]() by adarqui |
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The Vertical Jump Bible (VJB)
Started by adarqui |
7 Replies
33492 Views |
![]() by BMully |
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JackM Split
Started by Joe |
13 Replies
41693 Views |
![]() by adarqui |
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Jim Wendler's 5/3/1
Started by Joe |
1 Replies
19947 Views |
![]() by John Stamos |
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WannaGetFast Programs
Started by adarqui |
2 Replies
35640 Views |
![]() by adarqui |
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