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Stats and Progress Index
Started by zgin |
5 Replies
5858 Views |
December 13, 2010, 12:03:37 pmby vag |
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*** README ***
Started by adarqui |
0 Replies
7291 Views |
June 02, 2009, 09:04:12 pm by adarqui |
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55 Replies
20535 Views |
June 09, 2011, 10:44:55 pm by cowed77 |
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387 Replies
42385 Views |
November 01, 2017, 06:42:25 am by seifullaah73 |
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892 Replies
81856 Views |
November 23, 2018, 05:49:10 pm by adarqui |
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Well come
Started by a rat trap |
0 Replies
546 Views |
May 03, 2011, 11:19:05 am by a rat trap |
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0 Replies
633 Views |
January 14, 2011, 08:37:28 pm by TANKEY |
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Alex's free training routine
Started by alex |
0 Replies
667 Views |
June 04, 2011, 08:33:25 am by alex |
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0 Replies
676 Views |
June 06, 2011, 06:53:54 pm by steven-miller |
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History of A Determined Kid.
Started by Just4kickz |
0 Replies
678 Views |
April 19, 2011, 04:05:25 pm by Just4kickz |
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Training Statistic
Started by icravesolefood |
1 Replies
679 Views |
July 02, 2011, 12:47:38 am by adarqui |
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Vertical jumping
Started by avianchaos |
0 Replies
713 Views |
May 31, 2011, 06:39:26 pm by avianchaos |
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two- fo so nice, my flow so mean
Started by HendoHero |
0 Replies
725 Views |
April 24, 2011, 09:43:58 am by HendoHero |
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Alvar Anthony`s journey
Started by Someone |
1 Replies
725 Views |
June 22, 2011, 06:04:03 pm by k6mi |
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yang'"journal
Started by tpytech |
1 Replies
728 Views |
January 20, 2011, 12:22:12 am by tpytech |
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0 Replies
756 Views |
November 22, 2012, 01:16:06 pm by Uconncat81 |
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You wanted it, you got it!
Started by Uconncat81 |
0 Replies
765 Views |
November 24, 2012, 12:18:50 pm by Uconncat81 |
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The Champions Challenge
Started by thechee514 |
1 Replies
768 Views |
August 13, 2011, 07:07:08 pm by D4 |
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Carb cycling
Started by Anthony5k7f |
2 Replies
772 Views |
August 05, 2010, 09:38:58 am by LBSS |
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100 Hubs in 30 days
Started by piR |
0 Replies
774 Views |
August 17, 2010, 09:57:09 pm by piR |
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My journal-Back!!!
Started by kbm12345 |
1 Replies
777 Views |
May 16, 2011, 02:57:49 am by kbm12345 |
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Locky's Journal
Started by locky |
1 Replies
793 Views |
January 06, 2011, 05:50:54 am by adarqui |
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My 5" gain n 3 months wrkout!
Started by Uconncat81 |
0 Replies
797 Views |
November 22, 2012, 05:39:11 pm by Uconncat81 |
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I just wanna dunk!
Started by marcus |
0 Replies
826 Views |
August 17, 2011, 12:16:14 pm by marcus |
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I am back in training
Started by 168cm |
1 Replies
830 Views |
September 01, 2011, 04:48:05 am by 168cm |
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Swish's Log
Started by Swish |
2 Replies
842 Views |
April 04, 2011, 11:02:29 pm by Swish |
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Mo's Vertical Jump Training
Started by We_out_here |
2 Replies
864 Views |
April 03, 2011, 11:36:54 pm by We_out_here |
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borabora's progress journal
Started by borabora |
2 Replies
871 Views |
May 07, 2010, 12:38:45 am by borabora |
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Anthony's Training Journal 7/23/2010
Started by Anthony5k7f |
2 Replies
880 Views |
August 04, 2010, 02:16:06 am by Anthony5k7f |
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My profile for customised training
Started by joeydel100 |
4 Replies
883 Views |
August 27, 2010, 06:23:55 am by adarqui |
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AirUpThere's Journal
Started by Skywalker |
1 Replies
898 Views |
September 14, 2011, 02:14:33 pm by adarqui |
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AJ's Journal - All The Way To 50''
Started by Al3aZeF |
1 Replies
903 Views |
September 29, 2011, 11:56:38 pm by aiir |
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david's journal
Started by ridar |
1 Replies
904 Views |
December 31, 2010, 05:22:53 am by adarqui |
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15 yr old dunking journal
Started by vindog |
2 Replies
906 Views |
June 18, 2011, 04:59:31 am by vindog |
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Summer Log
Started by slj |
3 Replies
910 Views |
June 12, 2011, 06:41:58 am by D4 |
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0 Replies
927 Views |
December 19, 2011, 02:56:26 am by Harvey |
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MOVED: Blasts Progress Tracking
Started by Joe |
0 Replies
934 Views |
October 11, 2010, 08:20:10 pm by Joe |
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Uberman (polyphasic) Workout Xperiment
Started by PoPe |
1 Replies
947 Views |
April 27, 2011, 04:47:19 pm by PoPe |
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Prolific Shooting question
Started by alex |
3 Replies
953 Views |
June 12, 2011, 12:52:01 pm by aiir |
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Edgaras Training Progress
Started by Edgaras Pscelovskis |
1 Replies
967 Views |
June 04, 2011, 08:24:34 am by Edgaras Pscelovskis |
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McMärt´s journal .
Started by McMärt |
1 Replies
1007 Views |
July 08, 2011, 10:36:10 am by McMärt |
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CGA program combined w/ P90x
Started by bshaf1012 |
2 Replies
1074 Views |
July 31, 2011, 10:03:18 pm by aiir |
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34" & climbing! Progress!
Started by Uconncat81 |
1 Replies
1082 Views |
December 09, 2012, 06:55:29 pm by acole14 |
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TanPour Journal
Started by H-Pour |
1 Replies
1094 Views |
October 28, 2010, 05:10:25 am by adarqui |
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Super Long Shooting Workout
Started by thechee514 |
3 Replies
1101 Views |
August 23, 2011, 07:50:35 pm by horton |
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Lifting with No Regrets
Started by regret |
0 Replies
1108 Views |
August 20, 2012, 03:22:13 pm by regret |
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Jons journal
Started by nashrich |
3 Replies
1147 Views |
April 17, 2011, 05:57:11 am by nashrich |
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Gnar's Road to gut loss
Started by Gnar |
7 Replies
1272 Views |
August 10, 2010, 07:16:48 pm by Joe |
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gutts' journal of hitting on women
Started by gutts |
3 Replies
1303 Views |
August 13, 2011, 01:42:09 pm by D4 |
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My Training Template
Started by mattyg35 |
4 Replies
1305 Views |
March 13, 2010, 02:33:03 am by mattyg35 |
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4 Replies
1316 Views |
February 10, 2011, 08:15:17 pm by adarqui |
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Quads routine
Started by quad1c |
5 Replies
1320 Views |
August 10, 2010, 05:26:30 am by adarqui |
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6 Replies
1498 Views |
January 26, 2011, 10:18:03 pm by swishhboy25 |
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New beginning...
Started by serevei |
4 Replies
1510 Views |
June 18, 2012, 08:02:15 am by serevei |
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Michaels Training Journal
Started by the.dream.34 |
4 Replies
1522 Views |
October 20, 2009, 03:55:28 am by adarqui |
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3 Replies
1551 Views |
December 07, 2012, 09:38:26 am by LBSS |
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BEAST MODE Journal
Started by PoPe |
6 Replies
1607 Views |
October 21, 2011, 01:03:42 pm by adistarhj |
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aDOLLAZ jOURNAL
Started by adollaz11 |
6 Replies
1615 Views |
May 24, 2010, 05:01:29 pm by adarqui |
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Lars' Journal
Started by nevamono |
1 Replies
1637 Views |
September 08, 2009, 03:03:59 pm by adarqui |
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DFly's journal
Started by dfly |
9 Replies
1657 Views |
August 11, 2011, 12:26:12 am by dfly |
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Pearce09's Journal
Started by pearce09 |
5 Replies
1670 Views |
August 15, 2010, 05:26:25 am by adarqui |
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28 weeks later
Started by bball2020 |
6 Replies
1762 Views |
November 26, 2013, 10:03:30 pm by bball2020 |
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Frank's journey to dunk again
Started by Frank14 |
7 Replies
1858 Views |
December 03, 2018, 02:44:28 am by LBSS |
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mason's journal
Started by snowwhite |
10 Replies
1867 Views |
September 11, 2010, 02:23:25 am by snowwhite |
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ejkeeper13's training log
Started by ejkeeper13 |
4 Replies
1886 Views |
May 27, 2011, 03:00:44 pm by ejkeeper13 |
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Evan's Dunk Journey
Started by ejkeeper13 |
4 Replies
1928 Views |
September 01, 2015, 06:12:04 pm by ejkeeper13 |
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what are your schedules like?
Started by PointerRyan |
5 Replies
1934 Views |
August 30, 2010, 07:46:38 pm by adarqui |
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14 Replies
2035 Views |
February 20, 2011, 01:02:44 am by adarqui |
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5 Replies
2038 Views |
May 31, 2013, 11:07:29 pm by domaboy |
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AdamG Journal
Started by AdamG |
10 Replies
2106 Views |
July 13, 2011, 10:31:09 am by AdamG |
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FreshNikez's Flying in Four Journal
Started by FreshNikez |
10 Replies
2107 Views |
February 16, 2011, 07:09:53 pm by BMully |
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Need to Dunk...
Started by allstar09 |
10 Replies
2157 Views |
February 25, 2011, 07:08:31 am by adarqui |
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kkllkkll's journal
Started by kkllkkll |
10 Replies
2190 Views |
September 13, 2010, 11:31:19 pm by LanceSTS |
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the vertical leap experiment
Started by thugpoet |
9 Replies
2207 Views |
August 12, 2009, 09:26:12 am by thugpoet |
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chasing windmills in 2016
Started by maxent |
4 Replies
2258 Views |
January 11, 2016, 09:42:31 am by Dreyth |
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23 Replies
2263 Views |
June 14, 2011, 04:54:21 am by bedouindunker |
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Serevei's Journal v2.0
Started by serevei |
13 Replies
2317 Views |
November 19, 2016, 09:37:46 pm by serevei |
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10 Replies
2324 Views |
July 19, 2009, 03:13:20 pm by RJ Nelsen |
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Your vert higher than your age?
Started by Uconncat81 |
8 Replies
2350 Views |
November 25, 2012, 12:48:14 am by Kingfish |
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Need to dunk in two months or less
Started by Gmann360 |
2 Replies
2366 Views |
October 04, 2010, 07:09:44 pm by adarqui |
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Big's Journal
Started by MrBig |
14 Replies
2446 Views |
November 02, 2012, 04:27:57 pm by MrBig |
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Need help!!!
Started by Arvydas23 |
14 Replies
2472 Views |
October 29, 2010, 05:57:39 am by adarqui |
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Increasing My Squat
Started by TheStatusQuao « 1 2 » |
15 Replies
2508 Views |
January 14, 2011, 04:41:09 am by adarqui |
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LMD journal
Started by LMD |
8 Replies
2579 Views |
May 21, 2011, 02:26:04 pm by LMD |
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6 Replies
2607 Views |
June 15, 2011, 12:55:00 am by Beeg |
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Shaz's Journal
Started by Shaz |
9 Replies
2609 Views |
December 05, 2010, 07:24:12 pm by Shaz |
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What are your 2014 goals?
Started by ian459 |
8 Replies
2639 Views |
June 05, 2014, 02:21:54 am by entropy |
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15 Replies
2650 Views |
February 27, 2011, 06:30:29 pm by adarqui |
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Jon's 2013 journal
Started by spikejon |
8 Replies
2670 Views |
January 22, 2013, 05:33:28 am by spikejon |
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thechee514 Journal
Started by thechee514 |
9 Replies
2774 Views |
August 08, 2011, 11:25:43 pm by clintzyc24 |
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Flight Right Journey
Started by OmerJamshaid |
5 Replies
2924 Views |
March 07, 2011, 08:07:02 pm by adarqui |
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16 Replies
2961 Views |
July 17, 2009, 01:14:55 pm by Slowman |
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8 Replies
3007 Views |
December 30, 2012, 03:41:44 am by entropy |
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17 Replies
3040 Views |
October 09, 2011, 12:17:44 pm by maitm |
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Dunking and Getting better at Basketball
Started by ADot |
13 Replies
3115 Views |
September 26, 2016, 11:11:28 am by ADot |
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55 Replies
3169 Views |
October 01, 2018, 09:12:20 pm by adarqui |
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hardrock log
Started by hardrock123 « 1 2 » |
24 Replies
3306 Views |
June 09, 2011, 04:57:01 am by hardrock123 |
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Lil Bucks' Journal
Started by Lil Bucks |
14 Replies
3339 Views |
September 16, 2010, 01:08:09 am by adarqui |
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20 Replies
3377 Views |
December 16, 2011, 08:13:49 am by kevlar |
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10 Replies
3387 Views |
July 16, 2010, 09:55:02 pm by adarqui |
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