Subject / Started by | Replies / Views | Last post ![]() |
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616 Replies
140162 Views |
![]() by CoolColJ |
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1431 Replies
269871 Views |
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169 Replies
83252 Views |
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36 Replies
37888 Views |
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5 Replies
19301 Views |
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31 Replies
28454 Views |
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40 Replies
33274 Views |
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35 Replies
32311 Views |
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Lesman Paredes
Started by CoolColJ |
1 Replies
957 Views |
![]() by CoolColJ |
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11 Replies
4504 Views |
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5'10" 200lbs , head to rim
Started by CoolColJ |
2 Replies
1230 Views |
![]() by CoolColJ |
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5'6" Anthony Height check
Started by CoolColJ |
2 Replies
4564 Views |
![]() by CoolColJ |
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Funny lifting memes
Started by adarqui |
2 Replies
8025 Views |
![]() by adarqui |
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125 Replies
41316 Views |
![]() by Dreyth |
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117 Replies
35120 Views |
![]() by adarqui |
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30 Replies
16352 Views |
![]() by CoolColJ |
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Gediminas Žitlinskas - serious boosties!
Started by CoolColJ |
4 Replies
3695 Views |
![]() by adarqui |
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13 Replies
3018 Views |
![]() by adarqui |
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8 Replies
2541 Views |
![]() by ChrisM |
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Daniel Kabeya - crazy rebound jump
Started by CoolColJ |
4 Replies
2612 Views |
![]() by CoolColJ |
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5'9" Kroha dunks
Started by CoolColJ |
0 Replies
1509 Views |
![]() by CoolColJ |
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Wired video on vertical jumping
Started by CoolColJ |
0 Replies
2312 Views |
![]() by CoolColJ |
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learn jump technique with Isaiah Rivera
Started by CoolColJ |
3 Replies
2597 Views |
![]() by adarqui |
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Dunks off vertical
Started by CoolColJ |
4 Replies
2410 Views |
![]() by Kingfish |
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1 Replies
2047 Views |
![]() by adarqui |
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1 Replies
2438 Views |
![]() by Mutumbo000 |
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2 Replies
4540 Views |
![]() by CoolColJ |
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23 Replies
8451 Views |
![]() by adarqui |
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The Training Gear/Tools Thread
Started by adarqui |
12 Replies
6970 Views |
![]() by adarqui |
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1 Replies
4179 Views |
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0 Replies
5037 Views |
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24 Replies
13656 Views |
![]() by DouglasMag |
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SEPAKTAKRAW - wtf?
Started by adarqui |
0 Replies
5063 Views |
![]() by adarqui |
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6 Replies
4447 Views |
![]() by AGC |
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0 Replies
3749 Views |
![]() by fast does lie |
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The Strong, Fast and Agile Seniors
Started by seifullaah73 |
2 Replies
3628 Views |
![]() by LBSS |
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Chinese Oly Lifting Camp Videos
Started by Coges |
3 Replies
4541 Views |
![]() by Coges |
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10 Replies
9951 Views |
![]() by adarqui |
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2 Replies
4517 Views |
![]() by scoobychau |
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2 Replies
5663 Views |
![]() by jumperer |
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28 Replies
10894 Views |
![]() by seifullaah73 |
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Performance related art work
Started by adarqui |
1 Replies
5299 Views |
![]() by adarqui |
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STOP UR BLOOD FLOW to ur.....lol
Started by scoobychau |
5 Replies
5160 Views |
![]() by Raptor |
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0 Replies
3944 Views |
![]() by scoobychau |
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overtimeathletes 44" SVJ
Started by tooslow |
5 Replies
5244 Views |
![]() by Raptor |
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Tuilagi Brothers
Started by Mutumbo000 |
0 Replies
4163 Views |
![]() by Mutumbo000 |
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5'11 College player, head near rim
Started by Dreyth |
0 Replies
8226 Views |
![]() by Dreyth |
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45 Replies
23553 Views |
![]() by adarqui |
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x vs y vs ...
Started by adarqui |
8 Replies
10830 Views |
![]() by adarqui |
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Zach LaVine training video
Started by Raptor |
9 Replies
8716 Views |
![]() by Raptor |
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The Science of the Friend Zone
Started by maxent |
0 Replies
4673 Views |
![]() by maxent |
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Finally My balls is getting bigger
Started by scoobychau |
0 Replies
4552 Views |
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7 Replies
6455 Views |
![]() by Raptor |
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7 Replies
7767 Views |
![]() by adarqui |
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T0dday method adding 1 more step
Started by scoobychau |
5 Replies
5805 Views |
![]() by scoobychau |
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0 Replies
4385 Views |
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low bar squat form critique please!
Started by xPanDa |
2 Replies
5067 Views |
![]() by LBSS |
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YLM Sports Science
Started by LBSS |
1 Replies
6253 Views |
![]() by vag |
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2 Replies
4876 Views |
![]() by LBSS |
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4 times body weight Raw...
Started by scoobychau |
0 Replies
4617 Views |
![]() by scoobychau |
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Just Another Day At The Office
Started by Mutumbo000 |
1 Replies
4443 Views |
![]() by Raptor |
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Fixing the Depth Jump :)
Started by scoobychau |
2 Replies
4519 Views |
![]() by scoobychau |
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A very interesting playlist by Yessis
Started by Raptor |
0 Replies
4078 Views |
![]() by Raptor |
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Won dunk contest!
Started by Nightfly |
3 Replies
5061 Views |
![]() by Raptor |
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Mike Boyle squat correction techniques
Started by Raptor |
0 Replies
4323 Views |
![]() by Raptor |
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Do you really have poor ankle mobility?
Started by Raptor |
0 Replies
4406 Views |
![]() by Raptor |
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11 Replies
7408 Views |
![]() by scoobychau |
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1.5 hrs of this jumping like this....
Started by scoobychau |
10 Replies
7911 Views |
![]() by Raptor |
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Weight loss progress/Jump pic
Started by J_Mckinney08 |
0 Replies
4706 Views |
![]() by J_Mckinney08 |
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The Tommy Kono seminar
Started by Raptor |
1 Replies
4639 Views |
![]() by Raptor |
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Some interesting landmine exercise ideas
Started by Raptor |
0 Replies
4394 Views |
![]() by Raptor |
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3 Replies
4705 Views |
![]() by seifullaah73 |
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Bounding teaching video
Started by Raptor |
0 Replies
4930 Views |
![]() by Raptor |
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3 Replies
4670 Views |
![]() by Raptor |
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6 Replies
4815 Views |
![]() by LBSS |
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Metabolic pathways
Started by Raptor |
3 Replies
5829 Views |
![]() by Raptor |
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16 Replies
9829 Views |
![]() by T0ddday |
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A couple dunks 2 years ago
Started by pelham32 |
9 Replies
9966 Views |
![]() by pelham32 |
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Pelham32 vid updates
Started by pelham32 |
0 Replies
4458 Views |
![]() by pelham32 |
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0 Replies
4239 Views |
![]() by Raptor |
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Belt position
Started by Raptor |
0 Replies
4152 Views |
![]() by Raptor |
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9 Replies
7310 Views |
![]() by TKXII |
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10 Replies
9344 Views |
![]() by TKXII |
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Body Fat Decreased?
Started by scoobychau « 1 2 » |
15 Replies
9871 Views |
![]() by AGC |
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5 Replies
6828 Views |
![]() by TKXII |
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Kenyan high jump contest
Started by Raptor |
2 Replies
4565 Views |
![]() by ChrisM |
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Five/Five Brandon Todd
Started by LoopieMclooperson |
3 Replies
5058 Views |
![]() by Raptor |
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0 Replies
4301 Views |
![]() by MaksPTheTruth |
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0 Replies
4113 Views |
![]() by Raptor |
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4 Step Approach Practice
Started by scoobychau |
6 Replies
5771 Views |
![]() by TKXII |
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Can a bodybuilder be a gymnast?
Started by Raptor |
1 Replies
4532 Views |
![]() by TKXII |
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Sparta Performance Videos
Started by Raptor |
1 Replies
4399 Views |
![]() by Joe |
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Videos from today
Started by Raptor |
3 Replies
4811 Views |
![]() by Raptor |
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Hang powersnatch
Started by Raptor |
0 Replies
5470 Views |
![]() by Raptor |
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21 Replies
9601 Views |
![]() by vag |
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Chinese o-lifters doing 1/8th squats
Started by Joe |
0 Replies
5562 Views |
![]() by Joe |
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5 Replies
4652 Views |
![]() by seifullaah73 |
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2 Replies
5655 Views |
![]() by Nightfly |
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17 Replies
10330 Views |
![]() by seifullaah73 |
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This guy is pretty good at gymnastic stuff
Started by Joe |
0 Replies
6780 Views |
![]() by Joe |
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