| Subject / Started by | Replies / Views | Last post  |
||
|---|---|---|---|---|
| 0 Members and 1 Guest are viewing this board. | ||||
|
|
1431 Replies
249532 Views |
October 22, 2020, 08:03:23 amby Mutumbo000 |
|
|
|
|
169 Replies
75262 Views |
February 29, 2020, 02:47:57 am by Mutumbo000 |
|
|
|
|
36 Replies
35094 Views |
December 11, 2019, 07:27:46 am by Too_Old |
|
|
|
|
615 Replies
124456 Views |
February 25, 2019, 11:44:30 am by adarqui |
|
|
|
5 Replies
17702 Views |
October 07, 2016, 11:19:44 pm by adarqui |
|
|
|
|
31 Replies
26485 Views |
August 30, 2016, 08:43:28 am by adarqui |
|
|
|
|
40 Replies
30571 Views |
December 10, 2011, 12:10:44 pm by ESav15 |
|
|
|
|
35 Replies
30188 Views |
November 15, 2010, 06:13:52 pm by Raptor |
|
|
|
11 Replies
3912 Views |
December 06, 2021, 10:23:09 am by CoolColJ |
|
|
|
|
5'10" 200lbs , head to rim
Started by CoolColJ |
2 Replies
791 Views |
November 22, 2021, 08:49:22 am by CoolColJ |
|
|
|
5'6" Anthony Height check
Started by CoolColJ |
2 Replies
4096 Views |
October 03, 2021, 06:11:21 am by CoolColJ |
|
|
|
Funny lifting memes
Started by adarqui |
2 Replies
6703 Views |
March 15, 2021, 05:13:29 pm by adarqui |
|
|
125 Replies
37464 Views |
March 12, 2021, 03:19:13 pm by Dreyth |
|
|
|
|
117 Replies
31786 Views |
November 28, 2020, 09:55:28 pm by adarqui |
|
|
|
|
30 Replies
14611 Views |
July 12, 2020, 11:42:14 am by CoolColJ |
|
|
|
|
Gediminas Žitlinskas - serious boosties!
Started by CoolColJ |
4 Replies
2950 Views |
June 19, 2020, 12:07:50 am by adarqui |
|
|
|
13 Replies
2391 Views |
May 24, 2020, 03:52:47 am by adarqui |
|
|
|
|
8 Replies
1945 Views |
May 20, 2020, 05:35:52 pm by ChrisM |
|
|
|
|
Daniel Kabeya - crazy rebound jump
Started by CoolColJ |
4 Replies
2238 Views |
April 16, 2020, 07:05:14 am by CoolColJ |
|
|
|
5'9" Kroha dunks
Started by CoolColJ |
0 Replies
1181 Views |
April 10, 2020, 12:59:24 am by CoolColJ |
|
|
|
Wired video on vertical jumping
Started by CoolColJ |
0 Replies
1973 Views |
December 27, 2019, 08:00:49 am by CoolColJ |
|
|
|
learn jump technique with Isaiah Rivera
Started by CoolColJ |
3 Replies
2202 Views |
November 29, 2019, 01:03:30 pm by adarqui |
|
|
|
Dunks off vertical
Started by CoolColJ |
4 Replies
2010 Views |
November 03, 2019, 01:22:04 am by Kingfish |
|
|
|
1 Replies
1691 Views |
October 20, 2019, 11:58:56 am by adarqui |
|
|
|
|
1 Replies
2104 Views |
October 11, 2019, 08:57:00 am by Mutumbo000 |
|
|
|
|
2 Replies
3909 Views |
September 21, 2019, 07:30:00 pm by CoolColJ |
|
|
|
23 Replies
7752 Views |
September 23, 2018, 07:40:42 am by adarqui |
|
|
|
|
The Training Gear/Tools Thread
Started by adarqui |
12 Replies
6195 Views |
July 31, 2018, 06:58:32 pm by adarqui |
|
|
|
1 Replies
3662 Views |
April 30, 2018, 08:19:46 pm by adarqui |
|
|
|
|
0 Replies
4372 Views |
April 01, 2018, 05:34:51 pm by adarqui |
|
|
|
|
24 Replies
12679 Views |
March 02, 2018, 03:52:57 am by DouglasMag |
|
|
|
|
SEPAKTAKRAW - wtf?
Started by adarqui |
0 Replies
4375 Views |
January 05, 2018, 05:35:11 pm by adarqui |
|
|
|
6 Replies
3901 Views |
October 29, 2017, 10:27:51 pm by AGC |
|
|
|
|
0 Replies
3225 Views |
August 21, 2017, 05:20:37 pm by fast does lie |
|
|
|
|
The Strong, Fast and Agile Seniors
Started by seifullaah73 |
2 Replies
3154 Views |
August 18, 2017, 12:59:28 am by LBSS |
|
|
|
Chinese Oly Lifting Camp Videos
Started by Coges |
3 Replies
3965 Views |
July 05, 2017, 11:18:40 pm by Coges |
|
|
|
10 Replies
9004 Views |
January 17, 2017, 03:21:51 pm by adarqui |
|
|
|
|
2 Replies
3985 Views |
September 12, 2016, 10:23:14 pm by scoobychau |
|
|
|
|
2 Replies
4959 Views |
August 30, 2016, 06:01:24 am by jumperer |
|
|
|
|
28 Replies
9931 Views |
August 11, 2016, 02:51:38 pm by seifullaah73 |
|
|
|
|
Performance related art work
Started by adarqui |
1 Replies
4661 Views |
April 26, 2016, 04:55:44 pm by adarqui |
|
|
|
STOP UR BLOOD FLOW to ur.....lol
Started by scoobychau |
5 Replies
4596 Views |
April 06, 2016, 08:30:01 am by Raptor |
|
|
|
0 Replies
3492 Views |
April 05, 2016, 03:47:47 am by scoobychau |
|
|
|
|
overtimeathletes 44" SVJ
Started by tooslow |
5 Replies
4602 Views |
March 22, 2016, 08:56:22 am by Raptor |
|
|
|
Tuilagi Brothers
Started by Mutumbo000 |
0 Replies
3681 Views |
March 19, 2016, 06:03:05 am by Mutumbo000 |
|
|
|
5'11 College player, head near rim
Started by Dreyth |
0 Replies
7212 Views |
February 24, 2016, 10:30:55 am by Dreyth |
|
|
|
45 Replies
21559 Views |
January 29, 2016, 01:18:45 pm by adarqui |
|
|
|
|
x vs y vs ...
Started by adarqui |
8 Replies
9751 Views |
January 11, 2016, 06:41:23 am by adarqui |
|
|
|
Zach LaVine training video
Started by Raptor |
9 Replies
7925 Views |
December 01, 2015, 01:49:49 pm by Raptor |
|
|
|
The Science of the Friend Zone
Started by maxent |
0 Replies
4171 Views |
August 09, 2015, 11:42:41 pm by maxent |
|
|
|
Finally My balls is getting bigger
Started by scoobychau |
0 Replies
4053 Views |
June 08, 2015, 10:20:37 pm by scoobychau |
|
|
|
7 Replies
5883 Views |
May 18, 2015, 06:27:32 pm by Raptor |
|
|
|
|
7 Replies
7195 Views |
April 05, 2015, 11:37:03 pm by adarqui |
|
|
|
|
T0dday method adding 1 more step
Started by scoobychau |
5 Replies
5226 Views |
February 23, 2015, 03:28:54 am by scoobychau |
|
|
|
0 Replies
3882 Views |
January 14, 2015, 11:08:55 am by vag |
|
|
|
|
low bar squat form critique please!
Started by xPanDa |
2 Replies
4483 Views |
October 27, 2014, 10:03:10 am by LBSS |
|
|
|
YLM Sports Science
Started by LBSS |
1 Replies
5745 Views |
October 27, 2014, 09:37:28 am by vag |
|
|
|
2 Replies
4352 Views |
October 24, 2014, 11:15:27 am by LBSS |
|
|
|
|
4 times body weight Raw...
Started by scoobychau |
0 Replies
4139 Views |
October 23, 2014, 05:40:20 am by scoobychau |
|
|
|
Just Another Day At The Office
Started by Mutumbo000 |
1 Replies
3964 Views |
September 30, 2014, 01:31:25 pm by Raptor |
|
|
|
Fixing the Depth Jump :)
Started by scoobychau |
2 Replies
4020 Views |
September 26, 2014, 12:21:47 am by scoobychau |
|
|
|
A very interesting playlist by Yessis
Started by Raptor |
0 Replies
3642 Views |
September 12, 2014, 03:27:53 pm by Raptor |
|
|
|
Won dunk contest!
Started by Nightfly |
3 Replies
4514 Views |
July 11, 2014, 06:16:37 pm by Raptor |
|
|
|
Mike Boyle squat correction techniques
Started by Raptor |
0 Replies
3857 Views |
July 04, 2014, 08:22:43 am by Raptor |
|
|
|
Do you really have poor ankle mobility?
Started by Raptor |
0 Replies
3939 Views |
June 29, 2014, 08:55:42 am by Raptor |
|
|
|
11 Replies
6747 Views |
June 27, 2014, 11:12:03 pm by scoobychau |
|
|
|
|
1.5 hrs of this jumping like this....
Started by scoobychau |
10 Replies
7304 Views |
June 27, 2014, 02:29:32 am by Raptor |
|
|
|
Weight loss progress/Jump pic
Started by J_Mckinney08 |
0 Replies
4201 Views |
May 29, 2014, 12:54:02 pm by J_Mckinney08 |
|
|
|
The Tommy Kono seminar
Started by Raptor |
1 Replies
4146 Views |
May 21, 2014, 07:05:09 am by Raptor |
|
|
|
Some interesting landmine exercise ideas
Started by Raptor |
0 Replies
3921 Views |
April 22, 2014, 10:37:38 am by Raptor |
|
|
|
3 Replies
4187 Views |
April 22, 2014, 10:37:25 am by seifullaah73 |
|
|
|
|
Bounding teaching video
Started by Raptor |
0 Replies
4453 Views |
April 12, 2014, 06:19:44 am by Raptor |
|
|
|
3 Replies
4161 Views |
March 17, 2014, 06:25:21 pm by Raptor |
|
|
|
|
6 Replies
4309 Views |
February 19, 2014, 12:08:39 pm by LBSS |
|
|
|
|
Metabolic pathways
Started by Raptor |
3 Replies
5158 Views |
November 30, 2013, 02:26:14 pm by Raptor |
|
|
|
16 Replies
9033 Views |
November 20, 2013, 09:41:35 am by T0ddday |
|
|
|
|
A couple dunks 2 years ago
Started by pelham32 |
9 Replies
9071 Views |
November 13, 2013, 02:19:42 pm by pelham32 |
|
|
|
Pelham32 vid updates
Started by pelham32 |
0 Replies
3998 Views |
November 08, 2013, 09:47:33 pm by pelham32 |
|
|
|
0 Replies
3772 Views |
November 04, 2013, 07:21:53 am by Raptor |
|
|
|
|
Belt position
Started by Raptor |
0 Replies
3708 Views |
October 31, 2013, 08:31:29 pm by Raptor |
|
|
|
9 Replies
6719 Views |
October 27, 2013, 06:26:59 pm by TKXII |
|
|
|
|
10 Replies
8519 Views |
October 19, 2013, 04:19:34 pm by TKXII |
|
|
|
|
Body Fat Decreased?
Started by scoobychau « 1 2 » |
15 Replies
9103 Views |
October 17, 2013, 10:17:05 pm by AGC |
|
|
|
5 Replies
6085 Views |
October 14, 2013, 05:36:08 pm by TKXII |
|
|
|
|
Kenyan high jump contest
Started by Raptor |
2 Replies
4074 Views |
October 12, 2013, 11:56:02 am by ChrisM |
|
|
|
Five/Five Brandon Todd
Started by LoopieMclooperson |
3 Replies
4521 Views |
October 05, 2013, 08:08:59 am by Raptor |
|
|
|
0 Replies
3816 Views |
September 19, 2013, 04:52:58 pm by MaksPTheTruth |
|
|
|
|
0 Replies
3657 Views |
September 16, 2013, 07:59:15 pm by Raptor |
|
|
|
|
4 Step Approach Practice
Started by scoobychau |
6 Replies
5255 Views |
September 15, 2013, 11:44:00 pm by TKXII |
|
|
|
Can a bodybuilder be a gymnast?
Started by Raptor |
1 Replies
4034 Views |
September 15, 2013, 06:54:50 pm by TKXII |
|
|
|
Sparta Performance Videos
Started by Raptor |
1 Replies
3910 Views |
September 11, 2013, 09:22:07 am by Joe |
|
|
|
Videos from today
Started by Raptor |
3 Replies
4280 Views |
September 08, 2013, 03:57:54 pm by Raptor |
|
|
|
Hang powersnatch
Started by Raptor |
0 Replies
4833 Views |
September 08, 2013, 10:13:51 am by Raptor |
|
|
|
21 Replies
8808 Views |
August 20, 2013, 11:37:49 am by vag |
|
|
|
|
Chinese o-lifters doing 1/8th squats
Started by Joe |
0 Replies
4937 Views |
August 15, 2013, 05:14:08 am by Joe |
|
|
|
5 Replies
4150 Views |
July 30, 2013, 09:05:13 am by seifullaah73 |
|
|
|
|
2 Replies
5017 Views |
July 28, 2013, 06:45:04 pm by Nightfly |
|
|
|
|
17 Replies
9550 Views |
July 22, 2013, 11:38:15 am by seifullaah73 |
|
|
|
|
This guy is pretty good at gymnastic stuff
Started by Joe |
0 Replies
6024 Views |
July 02, 2013, 07:22:02 pm by Joe |
|
|
|
Some dunks from a 5'10 guy
Started by maverickdawid « 1 2 » |
18 Replies
9374 Views |
June 28, 2013, 06:25:08 am by maverickdawid |
Normal Topic
Hot Topic (More than 15 replies)
Very Hot Topic (More than 25 replies)
Locked Topic
Sticky Topic
Poll